Itis1776!

Survivor of the public education system and the main stream medical system.

[Patrick Bet-David @patrickbetdavid]

20 rules for young men:

1. Never date a friend’s ex

2. It’s ok to go to the movies by yourself

3. Hygiene is more important than you think

4. Know the different between love and lust

5. Stay informed on what’s going on.  Don’t be a sheep

6. Have a sense of humor but don’t joke about your dreams and goals

7.  Study the types of people who upset you and why

8. Stand up to bullies.  You’ll only have to do it once.

9. Don’t bully people weaker than you

10. Learn how to tell stories

11. Don’t complain. 80% of people don’t care about your problems and 20% are glad you have them

12. Be impressed by the things that matter

13. When coming across a successful person, talk less, ask more.

14. Leave a lasting impression after people meet you

15. Don’t feel guilty for being too ambitious

16. Be mentally and emotionally ready to lose loved ones at some point of your life.

17. Always have some cash with you

18. Regardless of what you get paid per hour, give your best. 

19. Avoid porn at all cost.

20. You never marry a girl, you marry her entire family.

[Dan Burmawi @DanBurmawy]

You are an American because you are allowed to exist as an individual.

Most of the world is collective by default. People are born into tribe, sect, class, religion, or party, and they never truly leave it.

Loyalty comes before truth, belonging comes before belief. To step outside the collective is seen as betrayal.

That is why people dream of America.

They are not fleeing poverty alone, they are fleeing absorption. They are fleeing systems where the group owns the person, where deviation is punished, and where the price of security is silence.

In America a society built on the idea that you exist before the group does. That your conscience is not leased to a higher collective purpose.

Collectivism promises more money, protection, belonging, warmth. But the exchange is never equal.

What it takes from you is who you are, your independence of mind, your right to stand alone, your ability to say “no” without being erased or punished.

Collective systems can't tolerate that idea. They survive by conformity, not truth. They need people who repeat, not people who think.

That is why collectivism moralizes dependency and pathologizes independence. The individual becomes selfish, antisocial, disruptive, anything except sovereign.

America was meant to be free, and freedom is cold. It requires responsibility, risk, failure, standing alone without guarantees.

That is why collectivist ideologies despise it, and why they constantly try to soften it, dilute it, or replace it with managed dependency.

Once you accept that the collective owes you comfort, it will soon decide that you owe it obedience.

This is the trade every collectivist system makes.

You must fight to remain an individual because once individualism is gone, it never returns peacefully.

They want you to abandon the very thing that made you society desirable to the rest of the world, to submit to “community” as a moral authority.

But the world does not admire collectives. It escapes them.

If America forgets that it was built for individuals, not managed populations, it will become just another place people dream of leaving.

[Itis1776! @itis1776]

@Jason2bartlett And the Globalist want to turn us into a third world country by bringing our standard of living to third world levels. Be grateful America for our capitalism and what freedom we have left. This guy is.

[Itis1776! @itis1776]

Thank you for saying it out loud.

[NOBUNAGA🇯🇵🏯_夏樹蒼依 @japan_nobunaga]

I had to read this three times before I could believe it was real.

Rotherham. A small town in northern England.

For sixteen years, at least 1,400 children — some as young as eleven — were raped, gang-raped, and trafficked between cities by organized groups of men.

Eleven years old.
Petrol was poured on them so they would stay quiet.
Their families were threatened with death.
Photos were taken and used as blackmail.

The police knew.
The council knew.
The social workers knew.

For sixteen years, not one of them moved.

Why?
Because officers were afraid of being called racist if they acted on what they were seeing.
That was the whole reason.
While children were being sold, adults were protecting their own reputations.

That is the moment something in you breaks.

And here is the part that makes it worse.

The TV networks did not report it. The papers did not chase it.
When the journalist Andrew Norfolk finally broke the story, even he thought maybe 150 girls had been hurt.
The real number was 1,400.
He was staggered.

This should have been the biggest story of the decade. It was not.
The networks looked away. The advertisers preferred safer topics.
The cover-up did not end when the report was published — it continued in the silence of every newsroom that refused to chase it.

Then Elon Musk bought X.

The advertisers fled.
The press declared the platform finished.
X almost did not survive.

But it did.

And on X, the names of those towns started trending.
Rotherham.
Telford.
Rochdale.
Oldham.

Towns the country had been told to forget.

Britain understands itself differently today.
Not because the politicians confessed.
Not because the broadcasters apologized.
Because one platform refused to let it stay buried.

X almost did not survive.
1,400 children almost stayed forgotten.

That is worth saying out loud.

[Itis1776! @itis1776]

This is important!

[Bryan Johnson @bryan_johnson]

This is biblical.

A woman in her eighties. Ten years into Alzheimer's. Hadn't spoken a full sentence in five years.

Takes one, 5 gram dose of psilocybin.

She slept 19 hours and woke up and spoke for hours about her life, recognized family and held real conversations. She regained bladder control after five years, walked on her own. and dressed herself. Gains held for weeks.

[Itis1776! @itis1776]

Yep

[Afshine Emrani MD FACC @afshineemrani]

I need to talk to you about what's in your sunscreen — because an FDA-funded clinical trial proved something in 2020 that most people still don't know.

Six of the most common chemical sunscreen ingredients — oxybenzone, avobenzone, octocrylene, homosalate, octisalate, and octinoxate — are absorbed through your skin and into your bloodstream after a single day of use. This was published in JAMA. Not a wellness blog. The Journal of the American Medical Association.

The FDA's own safety threshold is 0.5 nanograms per milliliter. Oxybenzone reached plasma concentrations exceeding 200 ng/mL — roughly 400 times the threshold that would normally trigger mandatory safety testing. Some ingredients were still detectable in the blood 21 days after the last application.

Oxybenzone is a documented endocrine disruptor. It mimics estrogen in the body. It has been detected in 97% of Americans tested by the CDC. It crosses the placenta. It has been found in breast milk and amniotic fluid.

The FDA's response to its own study: continue using sunscreen while manufacturers conduct additional safety research.

That was six years ago. The additional safety data from manufacturers has still not been submitted.
I want to be precise about what this means and what it doesn't.

This does NOT mean sunscreen causes cancer. UV radiation is a proven carcinogen. Unprotected chronic sun exposure increases skin cancer risk. That science is settled. I am not telling you to stop protecting your skin.
But it DOES mean that the specific chemicals in most commercial sunscreens enter your bloodstream at levels that were never proven safe — and that safer alternatives already exist.

Here's what most people don't know: mineral sunscreens — zinc oxide and titanium dioxide — are classified by the FDA as GRASE: generally recognized as safe and effective. They sit on the surface of the skin and physically block UV radiation. They are not absorbed into systemic circulation. They don't disrupt hormones.

They cost more to manufacture. They can feel thicker on the skin. And they represent a small fraction of the market — because chemical sunscreens are cheaper to produce and easier to formulate into the cosmetically elegant products consumers prefer.

Now the vitamin D piece — because this is where my practice as a cardiologist intersects directly.
I've written extensively about vitamin D on this platform. Most Americans are deficient. Low vitamin D is linked to higher cardiovascular risk, weaker immune surveillance, increased inflammation, and poorer outcomes across nearly every chronic disease I treat.

Your body manufactures vitamin D only when UVB radiation hits bare skin. Fifteen to twenty minutes of direct sun exposure on your arms and face — before applying sunscreen — can produce 10,000 to 20,000 IU of vitamin D naturally. That's the dose you'd need to take in supplement form to match what your body makes for free.

Chemical sunscreens block the exact UVB wavelengths that drive vitamin D synthesis. This isn't a conspiracy — it's photochemistry. If you apply chemical sunscreen before any sun exposure every single day, you are reducing your body's ability to produce vitamin D. The solution isn't to abandon sun protection. The solution is to get brief, intentional sun exposure first — then protect.

Here's what I actually recommend to my patients:
Get 15-20 minutes of morning sunlight on bare skin before applying anything. Arms, face, no sunglasses. This drives vitamin D synthesis and resets your circadian rhythm.

When you need extended sun protection, use a mineral sunscreen — zinc oxide or titanium dioxide based. Look for "non-nano" formulations. They stay on the surface. They don't enter your blood.

Check your vitamin D levels. Target 50-80 ng/mL — not the bare minimum of 30 most doctors accept. Supplement with D3 plus K2 if needed.

Read the label on your sunscreen the same way you'd read a food label. If it contains oxybenzone, avobenzone, octocrylene, homosalate, octisalate, or octinoxate — you now know these chemicals enter your bloodstream at levels the FDA itself flagged as requiring further safety evaluation. Safer options exist.

This isn't about fear. It's about informed choice. The same way I want you to know your ApoB, your Lp(a), and your hsCRP — I want you to know what you're absorbing through the largest organ in your body every day.

The FDA confirmed the absorption in 2020. The safety data still hasn't arrived. You deserve to make your own decision with both halves of the truth.

[Itis1776! @itis1776]

@MattDevittWX Thank you for the rational update as always!

[Ihtesham Ali @ihtesham2005]

10 SIGNS YOU'VE BEEN STUDYING WRONG YOUR WHOLE LIFE

Read every one. If you do even half of these, you've been confusing effort with learning your entire life.

1. You reread your notes

Rereading feels productive because the words get familiar. Familiarity is not knowledge. The fix: close the book and write down everything you remember first. The struggle to recall is the actual learning. Reading again is just comfortable.

2. You highlight everything

A page full of yellow means you decided nothing was important. Highlighting tricks your brain into thinking it processed the idea when all it did was color it. The fix: after each section, summarize it in one sentence in your own words. If you can't, you didn't understand it.

3. You study in one long session

Cramming six hours into one night feels heroic. Your brain dumps almost all of it within days. The fix: split the same six hours across a week. The same effort, spaced out, can double what you keep, because every time you force a memory back it gets stronger.

4. You study in the same quiet spot every time

Your brain ties the information to the room. Then the exam is in a different room and it vanishes. The fix: change where you study. Different desks, different times. Memory you can retrieve anywhere is memory you actually own.

5. You confuse recognizing with knowing

You read the answer and think "yeah, I knew that." You didn't. You recognized it. Recognition collapses the second the answer isn't in front of you. The fix: cover the answer and produce it from nothing. That is the only test that counts.

6. You finish a chapter and feel done

Reading the last page feels like an accomplishment. It measures nothing. The fix: shut the book and try to teach the chapter out loud to an empty room. Every place you stumble is a gap the exam was going to find for you anyway.

7. You avoid the hard problems

You drill the questions you can already do because getting them right feels good. The easy reps teach you nothing. The fix: spend your time on the problems that make you uncomfortable. Difficulty is not the obstacle to learning. It is the mechanism.

8. You take notes word for word

Copying the teacher's exact sentences keeps your hand busy and your brain asleep. The fix: write notes in your own language. The instant you translate an idea into your own words, you find out whether you actually got it.

9. You think rewatching the lecture counts as review

Watching someone explain it again is watching someone else lift the weights. The fix: do the work yourself. Try the problem before you look at the solution. The solution teaches you almost nothing. The attempt teaches you everything.

10. You measure studying by hours, not output

Eight hours at a desk feels like dedication. Most of it was motion, not progress. The fix: at the end of every session, ask one question. What can I now do that I could not do before I sat down? If the answer is nothing, the hours were a performance.

Memorization feels like learning. It almost never is.

[The Eagle flies free @Fa21519230]

🚨🚨 ¿Recuerdas cuando los medios se rieron y te dijeron que la Ivermectina era solo para caballos y vacas? Sabían que estaba hecha para humanos desde 1987...
Esto es lo no querían que supieras...
1 – Previene el daño causado por medicamentos creados con tecnología de ARNm, bloquea la entrada de la Proteína Spike a las células y, si la persona fue vacunada, puede tratarse los daños ya producidos a través de la Ivermectina.
2 – Solo tiene efectos beneficiosos y ningún efecto perjudicial en el tratamiento del virus C. De hecho, incluso antes de entrar en la célula, ya ha destruido el virus en la sangre.
3 – Tiene una acción antiinflamatoria muy potente y tiene un potente impacto sobre lesiones traumáticas y ortopédicas, fortalece los músculos y no tiene efectos secundarios como los corticosteroides.
4 –Trata enfermedades autoinmunes como: artritis reumatoide, espondilitis anquilosante, fibromialgia, psoriasis, enfermedad de Crohn, rinitis alérgica.
5 – Mejora los niveles de inmunidad en pacientes con cáncer y trata el Herpes Simple y el Herpes Zoster, además reduce la frecuencia de sinusitis y diverticulitis.
6 – Protege el corazón en caso de sobrecarga cardíaca. En una embolia, por ejemplo, previene la hipoxia cardíaca, ya que estimula la producción de energía básica para evitar la destrucción del tejido y, por lo tanto, mejora la función cardíaca.
7 – Es antiparasitario y antineoplásico (anticancerígeno). Supuestamente, suprime la proliferación y la metástasis de las células cancerosas, preservando las células sanas y mejorando la eficacia del tratamiento de quimioterapia.
8 - Puede matar células cancerosas resistentes a la quimioterapia, venciendo la resistencia a múltiples quimioterapéuticos que desarrollan los tumores, y combinado con quimioterapia y/o agentes anticancerígenos, proporciona un aumento en la efectividad de estos tratamientos.
9 – Es antimicrobiano (bacterias y virus) y aumenta la inmunidad.
10 – Llega al Sistema Nervioso Central y regenera los nervios.
11 – Ayuda a regular la glucosa, el metabolismo de la insulina, los niveles de colesterol y reduce la grasa hepática en esteatosa.
12 - Puede utilizarse como agente profiláctico y se ha asociado con una reducción significativa en las tasas de infección, hospitalización y mortalidad por C-19.
🚨🚨 La historia no contada de un «fármaco milagroso»...
• Descubierto en un campo de golf en Japón
• Ha llevado la ceguera de los ríos al borde de la eliminación.
• Ganó el premio Nobel en 2015
• Reconocida, después de la penicilina, por tener el mayor impacto en la salud humana.
• Más de 3.700 millones de dosis...
• Este asesino de parásitos ahora convertido también en terror de tumores...
12 Acciones Anticáncer Conocidas:
1. Inhibe la vía WNT/β-catenina: detiene la proliferación de células cancerosas.
2. Induce la apoptosis: desencadena la muerte programada de las células cancerosas.
3. Bloquea las proteínas transportadoras de importina α/β, lo que impide la replicación de células cancerosas.
4. Inhibe la enzima PAK1: reduce la inflamación y la progresión tumoral.
5. Antiangiogénico: detiene la formación de nuevos vasos sanguíneos en los tumores.
6. Modulador del sistema inmunológico: mejora el reconocimiento de las células cancerosas.
7. Disruptor de la autofagia: interfiere con las estrategias de supervivencia de las células cancerosas.
8. Se dirige a las células madre del glioblastoma: eficaz en cánceres cerebrales.
9. Inhibe la respiración mitocondrial: corta el suministro de energía a los tumores.
10. Interrumpe la señalización de mTOR, lo que ralentiza el crecimiento celular.
11. Supera la resistencia a la quimioterapia: hace que la quimioterapia sea más efectiva.
12. Propiedades antivirales: potencialmente útiles para cánceres relacionados con virus (como el VPH).

[Muirgheal Montecalvo @cladaghrin]

We build bridges faster than California can count votes, let’s think about that for a second…

[Itis1776! @itis1776]

@cladaghrin This is true!

[Itis1776! @itis1776]

True story

[Codie Sanchez @Codie_Sanchez]

How plumbers sleep during the AI revolution…

[Itis1776! @itis1776]

Makes more sense…

[Itis1776! @itis1776]

@AwakenedOutlaw You are way more optimistic than I.

[Itis1776! @itis1776]

@WhiteHouse This should happen!

[Rodney Smith Jr @iamrodneysmith]

Dear @WhiteHouse, my name is Rodney Smith Jr., founder of Raising Men & Women Lawn Care Service in Huntsville, Alabama. Through our 50 Yard Challenge, over 6,000 kids across the country have signed up to mow free lawns for the elderly, disabled, veterans, active-duty military, first responders, and single parents. With America celebrating its 250th birthday this year and me also being born on July 4th, I wanted to humbly ask if a few kids from our program and myself could travel to Washington, D.C. to help mow the White House lawn for this historic celebration.

More than anything, I want these kids to see how a simple act of service something as ordinary as mowing a lawn for someone in need can lead to extraordinary places. What better lesson in community service than showing them that helping others can take them all the way to our nation’s capital? I’d also love to bring my American flag-themed mower in hopes that the President might sign it, so I can later auction it off and donate 100% of the proceeds to a nonprofit supporting veterans. It would be a once-in-a-lifetime opportunity to highlight the importance of service, patriotism, and the impact young people can have when they choose to make a difference. 🇺🇸

[Darshak Rana ⚡️ @thedarshakrana]

Repost if you gained anything from this thread.

Follow me @thedarshakrana for more

(P.S. I like Chocolate Chip Cookies 🍪)

[Itis1776! @itis1776]

@EchoesofWarYT So interesting! Thank you!

[Itis1776! @itis1776]

So many interesting facts, never stop learning.

[Echoes of War @EchoesofWarYT]

The richest man in America signed a document that could have gotten him hanged, and when someone sneered that he was safe because no one would know which Charles Carroll to come for, he picked up the pen and told the British exactly where to find him.

His name was Charles Carroll, and the colonies were crawling with men who shared it. His own father was Charles Carroll of Annapolis. So when the Declaration of Independence came to him for signing in 1776, a delegate made a cruel little joke. He said Carroll risked nothing by signing. There were so many Charles Carrolls that the King's men would never know which one to hang.

Carroll didn't argue. He leaned over the page and added three words to his signature: "of Carrollton." The name of his estate. His address. He was the only signer in the entire room who wrote down where he lived, and he did it on purpose, so that if the British wanted to come hang the traitor, they would know exactly which door to knock on.

That is who Charles Carroll of Carrollton was.

Here is what makes the moment even sharper. He was not a man with little to lose. He was the single wealthiest man in the thirteen colonies and the largest private landowner among them. While George Washington and John Hancock get talked about as rich men, it was Carroll who topped them all. When he signed, he was wagering the biggest personal fortune in America against a noose.

And he was the last man anyone would have expected to be there at all. Carroll was Catholic. In colonial Maryland, a colony founded as a Catholic refuge that had since turned on its own, Catholics could not vote. They could not hold public office. They could not worship in public. The most educated, wealthiest man in America was, in the eyes of the law, a second-class subject barred from the very government he was helping to create. He had spent seventeen years being educated by Jesuits in France and spoke five languages fluently, and back home he still could not legally cast a ballot.

So he became the only Catholic to sign the Declaration of Independence, putting his name on a revolution that he hoped would build a country with room for men like him. That was its own enormous bet, made by a man the existing system had already shut out.

Then he simply outlived everyone.

Thomas Jefferson and John Adams both died on the same astonishing day, July 4, 1826, exactly fifty years after the Declaration. When they were gone, Charles Carroll of Carrollton was the last living signer left on earth. For six more years he was the final human link to that room in Philadelphia, the last hand that had signed, a living relic of the founding that ordinary Americans traveled to see and shake.

He finally died in November 1832 at the age of ninety-five, fifty-six years after he wrote his address on a treason document and dared the empire to come find him.

The richest man in America. The only Catholic. The last one standing. He had more to lose than any of them, every legal reason to stay quiet, and he signed his full address anyway.

We remember the names we were handed in school. We forget the man who made sure his couldn't be mistaken for anyone else's.

Which Founding Father do you think history shortchanged the most?