Nick Evans

Father of three kids aged 7 and under. ME/CFS sufferer. Family, coffee, football in no particular order. Life on hold for now.

[Nick Evans @itremainsnilnil]

@RobBiddulph Great! Thanks. If you follow me, I will then DM details

[Nick Evans @itremainsnilnil]

@RobBiddulph Hi Rob. You kindly signed a book for my son at Queens Park today. Unfortunately a few pages have come loose and fallen out and he is a quite upset because it was signed. Would it be possible to get another signed copy?

[Nick Evans @itremainsnilnil]

@RobBiddulph The Last Wolf

[Nick Evans @itremainsnilnil]

@Middlesex_CCC Isn’t the Glamorgan match in June?

[Nick Evans @itremainsnilnil]

@chydorina @remissionbiome @tessfalor @IsabelRamirezRD @RemissBiomeVids Will do. Thanks again!

[Nick Evans @itremainsnilnil]

@SusanD1408 I tried it and crashed badly for a week after 1st session. Was told I would feel rough for first 4 months, so was not viable for me. But I believe it can help if you are able to stick with it for a long time.

[Nick Evans @itremainsnilnil]

@chydorina @remissionbiome @VielightInc Hi. Thanks for all your brilliant videos. I have just started using this device. Going very gently. Less than 5 mins a day to ease in. Hoping it helps my ME. Also use hbot daily at home.

[Nick Evans @itremainsnilnil]

@FaithOxenbridge I’m so sorry to hear this. I really hope you start feeling a bit better soon.

[Nick Evans @itremainsnilnil]

@patrickG731 Really sorry to hear this. Are there any companies in Ireland which allow you to hire a chamber for home use?

[Nick Evans @itremainsnilnil]

@Naomi_D_Harvey Really interesting. I have had bad reflux since starting #hbot. Wonder if something similar is going on🤔

[Nick Evans @itremainsnilnil]

@FaithOxenbridge So sorry to hear this. If you didn’t react well then might be best to leave it but it’s difficult when you have already paid for it. Maybe wait a few days and try one more 15 minute session but I can understand why you might not want to risk it.

[Nick Evans @itremainsnilnil]

@FaithOxenbridge Yes. Sometimes I skip the afternoon session but generally try to do a total of 90 mins each day. I have used the machine every day and have not felt the need to take a break.

[Nick Evans @itremainsnilnil]

@healingfromlc Good luck with it. Hiring a soft shell has been the one thing that has helped me. Pressure is 1.5ATA. Start gently at a higher pressure.

[Nick Evans @itremainsnilnil]

@FaithOxenbridge I normally do 1 hour in morning and 30 mins in afternoon.

[Nick Evans @itremainsnilnil]

@ColinBr58562174 Good so far. 3 weeks in. Head feels clearer and Cognitive energy better. fewer crashes. Not much change physically but still relatively early.

[Nick Evans @itremainsnilnil]

@FaithOxenbridge This thread may be of interest

[Nick Evans @itremainsnilnil]

@FaithOxenbridge Yes, will do.