The older you get, the more you realize:
– Alcohol isn’t worth it
– The gym is therapy
– Sleep is a luxury
– Health is wealth
– Junk food is crap
– Zinc and magnesium actually matter
the hatred that black people have for other black people who grew up around whites and don’t engage in social warfare with whites is crazy. just look at these comments pathologizing him, saying they hate him. so weird
becoming less reactive is a huge part of growth and decreasing stress. if you let everything get you worked up, you will damage your mind, body and spirit.
I’m sorry but if the doctor told me I was too big to get a MRI done and had to go to the ZOO of all places because I wont fit in the machine, I would be on a diet and in the gym the next day. Imagine having to be next in line after a rhino for a scan. That’s humiliating.
ilya going to the funeral of a fellow hockey player who committed suicide bc his mother committed suicide & he’s starting to get scared he’s becoming like her bc he’s having passive suicidal thoughts & his mental health is declining.. serves no purpose.. to ilya