silently crying in the back of my uber and the driver turned around and gave me this stick of gum before saying in broken english “u will be okay tomorrow, today u can be sad”
genuinely going to kill myself as this is the second time he’s ever sung this song and both times have been in the tristate area when i was supposed to be there
Yeah I’m gonna let you know right now @nickjonas 2Drunk is the best song in your catalog which is saying a lot because you have NEVER dropped a bad song. but this one is special and it is mine
If you would like to write or put money on #KarmeloAnthony's commissary (books) on this Good Friday, here is the info to do that:
Karmelo Anthony
Wallace Pack Unit
2400 Wallce Pack Rd,
Navasota, Tx 77868
TDCJ# 021617665
SID# 21558442
https://t.co/azw8AhevtT
#BelieveKarmelo
This is free advice from an expensive psychologist. If you’re an anxious person, do everything for fun. Go to a job interview for fun. Submit documents for fun. Start a blog for fun. Anxiety feeds on importance. Don’t make everything a matter of life and death.
!!!!!! encountering simone de beauvoir's "one is not born, but rather becomes, a woman" back in high school was life changing in itself. imagine how i felt when i had to read the second sex as a whole for my first literary theory class in college.
the same God who programmed tiny kinesin proteins to know exactly where to go inside your cells isn’t confused about where your life is headed.
that thought alone brings me peace.
People respect you more when they don't see you often. Even parents. Trust me. It's strange how distance rearranges love, how absence restores what closeness erodes. When people are deprived of your presence, they start seeing you clearly again, not through habit but through awareness. Proximity dulls perception. Space sharpens it. That's just how the human mind works.
Unless you act like a fussy toddler, getting into great shape is literally as simple as this.
Pick a few meals that taste good, mostly whole healthy food ingredients that align with your goals, and just hammer them until you look like a Greek god.
Carb sources you should FEAR:
- Chips
- Candy
- Cake
- Cookies
- Pastries
- Soda
Carb sources you should consume a BUNCH of:
- Potatoes
- Rice
- Fruit
- Veggies
- Oats
Other Carb sources that can work:
- Bread
- Pasta
- Quinoa
- Beans
- Lentils
- Yogurt
- Milk
- Honey
- Sports Drinks
- Carb Powders
Remember, folks….
Carbs = GREAT training performance
GREAT training performance = GAINS