WhatKateDidToday

Decided to just blog about how my life is going, rant and since I was recently diagnosed with moderate depression it's for myself to see how that is changing💜

[WhatKateDidToday @itsalrightkate]

I decided today to make a mental health blog ... the last 3 weeks were hard and I am still struggling emotionally and mentally ... I am getting help from a professional now, so I hope the following weeks are going to be better #MentalHealthMatters
#mentalstruggles

[Animula Nook @Animula_Nook]

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[WhatKateDidToday @itsalrightkate]

#SilverPalace #gamescom2026

[WhatKateDidToday @itsalrightkate]

After talking with a few people I will try calling the day clinic tomorrow, hopefully the wait list isn't so long... not as nervous as I thought I would be ... wish me luck💜
#mentalhealth
#MentalHealthMatters

[WhatKateDidToday @itsalrightkate]

@andyandthecats Yeah she said they always come with a waiting time to so I will mostly just have a first talk and then we will see :)

[WhatKateDidToday @itsalrightkate]

My psychiatrist said that I would profit if I visit a day klinik ... I'm scared of that and I don't know why ... the talk today was just emotionally exhausting ... I'll wait a few days and see what I will do
#mentalhealth
#mentalhealthstruggles

[WhatKateDidToday @itsalrightkate]

@andyandthecats It does ... but I am glad they believed you ... and thanks for answering my post 💜 I am merely ranting here :)

[WhatKateDidToday @itsalrightkate]

My first visit to my psychiatrist was last Wednesday... blurted under tears in 20 mins everything what is going on in a jumbled mess, she actually was in disbelief to how I am able to work as a functional human being... #mentalhealth

[WhatKateDidToday @itsalrightkate]

I don't know what to do ... it feels like I am stuck ... everything is just so numb ... my friends are living their lives, 4 are expecting, and I can't even do the simplest tasks like taking care of myself and my apartment🙃
#mentalhealth
#mentalhealthstruggles

[WhatKateDidToday @itsalrightkate]

I've been taking my medicine now for three weeks and I feel like nothing has changed still feel kind of numb about everything .... talk with my psychiatrist is coming up next week .... maybe we have to change it and I'm still not eating normally🙃
#mentalhealth
#mentalwellbeing

[WhatKateDidToday @itsalrightkate]

That was so mentally draining
I was getting so frustrated 🙈

[WhatKateDidToday @itsalrightkate]

Fought today with a sign at work. Had a little mental breakdown cause I couldn't get it off the damn wall, stuck with silicon ... pep talk call from coworkers was needed and after a hour and 15 minutes I finally got it off ... had to cut/rip it
#mentalstruggles
#mentalhealth

[WhatKateDidToday @itsalrightkate]

Finally eating normally again ...already went down two sizes in my clothes 🙃 so I'm glad that is out of the way :) still feeling kind of numb to everything but I will go to a street festival in my city on the weekend with two friends kind of excited
#mentalheath
#mentalstruggles

[WhatKateDidToday @itsalrightkate]

Went to my doctors yesterday to do some tests my psychiatrist wanted to be made. He tried to talk with me, he is our family doctor, he tried asking me I told him a bit but I didn't have any tissues with me and I cry easily so he let it slide... #mentalhealth

[WhatKateDidToday @itsalrightkate]

Have a week of work ahead of me with a time limit...I hate time limits I'd rather just they let me work at my own pace since I want to leave the best result ... of course I work fast but I want to take my time to make sure it's perfect ... always the people pleaser
#mentalhealth

[WhatKateDidToday @itsalrightkate]

It always pops up when people talk about their parents and now I don't even have one positive thing to say about both of them.
I had fun times with my father but the bad ones are just overshadowing it. And the fact that when I hurt my ankle badly nobody from my family cared.

[WhatKateDidToday @itsalrightkate]

My mother hasn't been apart of my life for 12 years now. She decided one day her boyfriend is more important than her own children. I left her "care" with 15 to live with my father. She was never home left me food and drinks and was the rest of the time gone.
#mentalstruggles

[WhatKateDidToday @itsalrightkate]

I just feel so weird .... its like I blink and suddenly an hour passed ... been zoning out more too ... thinking about the things that have been happening in my life its just weird I just feel so neutral about it now that I view it a different way
#mentalhealth
#mentalstruggles

[WhatKateDidToday @itsalrightkate]

The last few days I have just been going through the motions .... but I actually stood up with my first of four alarms ... which I never did before I don't know if it means smth .... will see maybe it was just a fluke for the day
#mentalhealth
#mentalstruggles

[WhatKateDidToday @itsalrightkate]

And it is sad that it took me to nearly being thirty to finally end that 'relationship'. Which was so long a one-sided one.

[WhatKateDidToday @itsalrightkate]

I cut out of my life the rest of my family. The heckling,telling me I am not good enough,twisting my words and so much more which I just accepted and tried to move in a good light. It just hurts that I was never that important to them,as they to me
#mentalhealth
#mentalwellbeing

[WhatKateDidToday @itsalrightkate]

I haven't really been eating and drinking right for 2 weeks now ... I tried several things but more than two slices of bread and I feel sick ... from the dc-group someone suggested eating smaller amounts over the day but I just can't
The struggles are real
#mentalhealth