mark

⌚️ Watch Me Cook 🔥

[mark @itsmashby]

You can fight for love all you want, but you can’t make someone choose you. Know the difference before you lose yourself trying.
#SelfWorth #Relationships #MentalHealth

[mark @itsmashby]

Saw my buddy @groarkboysbbq make this honey butter crescent loaf in the oven and knew I had to try it on the Traeger. 😂🍯
Matt, I think we need to settle this one. Who did it better? 👀

#TraegerGrills #EasyRecipes #BBQ

[mark @itsmashby]

A year ago, I almost missed the rest of my life.
Still healing. Still fighting. Still here.
Thank You, God, for another tomorrow. ❤️

#MentalHealthAwareness #SuicidePrevention #Faith

[mark @itsmashby]

This watch has a pretty cool story behind it. 🌕⌚

The Bulova Lunar Pilot. A piece of Apollo 15 history, and one I’ve been wanting to add to the collection for a while.

What do y’all think? Worth the hype?

#Watches #WatchFam #Bulova #LunarPilot #unboxingvideo

[mark @itsmashby]

This lizard heard “HOLD ME NOW” and took that personally. 😭🦎💨

#FunnyAnimals #Animals #Creed #Lizard

[mark @itsmashby]

Fresh out of the box! This Seiko Presage with that green dial is even better in person. Pictures really don’t do it justice. 🔥⌚️

#SeikoPresage #WatchCommunity #WristCheck

[mark @itsmashby]

They watched you struggle and still judged how you survived. Stop letting people who never understood your pain determine your worth. Protect your peace. You deserve that much.

#MentalHealth #SelfWorth #Healing

[mark @itsmashby]

Hot dog buns into cinnamon rolls on the Traeger. Shouldn’t have worked this well. 😂🔥

#Traeger #CinnamonRolls #grilling #baking

[mark @itsmashby]

Real Italian spaghetti. Y’all have just been making it wrong this whole time. 🍝

[mark @itsmashby]

Maybe the leaf had it figured out. 🍂

#motivation #mindset #lettinggo

[mark @itsmashby]

If my grills were watches, what would they be? 👀 Big Green Egg, Traeger Ironwood, Pit Barrel, and the BIG HORN 1500 all got paired with a watch. Which one did I nail, and which one would you change? #Watches #BBQ #Horology #Grilling

[mark @itsmashby]

A new month doesn’t fix everything.

But it can remind you that you made it this far.

Keep going. There’s still more ahead. 🤍

#SuicidePreventionMonth #KeepGoing

[mark @itsmashby]

Marine Star on the wrist today.

Had to give it a little wrist roll with New Patek playing in the background. This one still gets it done.

#Bulova #MarineStar #Watches
@Bulova

[mark @itsmashby]

Every job has at least one. 🤣🤣

Tag the coworker who already knows which one they are.

#CoworkerHumor #WorkTok #FunnyCoworkers

[mark @itsmashby]

Don’t let what you’ve been through decide who you become. Keep your heart. Keep moving forward.

#motivation #mindset

[mark @itsmashby]

Maybe you don’t miss the old you.

Maybe you just miss who you were before life got heavy.
#healing #motivation

[mark @itsmashby]

Some seasons hurt. Some seasons change you. Keep going.

[mark @itsmashby]

Boneless pork butt on the Egg with a little help from Kosmos Q.

Nothing complicated. Just smoke, time, and letting the Egg do what it does.

Pulled apart easy and turned out stupid good. 🔥

#BigGreenEgg #KosmosQ #LiveFireCooking

[SportsCenter @SportsCenter]

The @CollegeGameDay crew couldn't believe it 😭

@PatMcAfeeShow @KirkHerbstreit

[mark @itsmashby]

MAIL CALL 📦🔥

Lancaster Cast Iron just sent me their No. 8 skillet and this thing is CLEAN.

Lightweight, smooth as hell, made in the USA, and absolutely getting put through its paces.

#LancasterCastIron #CastIron #LiveFireCooking