Tanvi Parikh

Helping software engineers get fit & productive 📈 at TNV METHOD

[Core Health & Fitness @CoreHandF]

@iwillgetlean all about the climb! 🏔️ This HIIT workout will make the difference 🦵 #ownthesummit #hiit #seriouscardio #therealstairmaster #StairMaster #corehealthandfitness #corehandf

[Tanvi Parikh @iwillgetlean]

https://t.co/mv9Q3uOeAT

[Tanvi Parikh @iwillgetlean]

Lowering your body fat % is where your gluttony gets tested

[Tanvi Parikh @iwillgetlean]

Tell yourself "I CAN" twice as many times when you think "I CANT"

[Tanvi Parikh @iwillgetlean]

Don't ignore how you react when something you thought you did right went horribly wrong.

If that reaction is panic or anger, you are yet to earn the title of the job.

[Tanvi Parikh @iwillgetlean]

Be proud of yourself.

You are the same person that survived days when everything seemed to be falling apart.

[Tanvi Parikh @iwillgetlean]

If your heart is not in it, you will never do it voluntarily.

First make space in your heart for the specific goal. Try to get excited and interested in all aspects of achieving that goal - the start, the middle, the wins at the end.

#Motivation #clarity

[Tanvi Parikh @iwillgetlean]

Misdirected effort often results in fear. #Fear #Effort #FitnessMotivation #MindsetMatters

[Tanvi Parikh @iwillgetlean]

You can't please everyone, especially those who have bottomless expectations.

[Tanvi Parikh @iwillgetlean]

Every time you do something hard, your brain changes. It rewires to make you believe you can do MORE tough stuff, that nothing is impossible. You become ready for anything.

Indestructible.

Unbreakable.

#grit #fitness

[Tanvi Parikh @iwillgetlean]

Make choices today that your aging self in the 60s will be grateful for.

Drink less alcohol & exercise regularly

[Tanvi Parikh @iwillgetlean]

Regretting your past actions usually leads you nowhere unless your current actions immunize you from any such "regret potential" in the future

[Tanvi Parikh @iwillgetlean]

I like it when someone smiles after a hard set at the gym.

It showcases they are grateful for the chance to get fit

[Tanvi Parikh @iwillgetlean]

When you compare your fitness journey to someone else's, you kill a little bit of the enthusiasm that drove you to begin the journey in the first place.

Do it often and you will see the interest in fitness drain away

[Naval @naval]

The more easily you get offended, the less intelligent you actually are.

[Tanvi Parikh @iwillgetlean]

You have enough going on to level up. Don't seek opportunity, work to grow out of your current level first.

[Tanvi Parikh @iwillgetlean]

Some nights I lie awake in bed only hoping for an early sunrise. That's how much I love what I do.

[Tanvi Parikh @iwillgetlean]

No one will stop you from eating that slice of pizza. Almost everyone will stop you from eating salad 🥗

[Tanvi Parikh @iwillgetlean]

Be proud of yourself.

You are the same person that survived days when everything seemed to be falling apart.

[Tanvi Parikh @iwillgetlean]

The gym is an incredible teacher.

When you're on the last few reps of a heavy lift, questioning your sanity, you experience a quality of human consciousness that is rare and hard to replicate.

It's in these deep crevices of reality where you collect the most valuable lessons.