Izzie Miller

Mindset Strategist, Coach & Speaker

[Izzie Miller @izziemiller_]

@Seraphinaf5 71

[Izzie Miller @izziemiller_]

Progress is almost always slower than you think!

But slow in the right direction is far better than fast in the wrong one! 💪

[Izzie Miller @izziemiller_]

The cost of not challenging your internal narrative isn't just sadness. It’s a decade of your life spent as a version of yourself you don't even like.

[Izzie Miller @izziemiller_]

Lucky people aren’t actually lucky.
You just think they are, because that’s how they choose to FEEL

[Izzie Miller @izziemiller_]

When fear is the reason you’re choosing something, it’s usually the wrong choice

[Izzie Miller @izziemiller_]

If you are trying to love yourself, you already do

[Izzie Miller @izziemiller_]

Humans don’t rise to the level of intention - they fall to the level of habit

[Izzie Miller @izziemiller_]

You can want more from yourself without treating who you are now like a problem

[Izzie Miller @izziemiller_]

Being hard on yourself has never made life easier

[Izzie Miller @izziemiller_]

Stop being a roommate you hate living with.

[Izzie Miller @izziemiller_]

You spend 24 hours a day inside your own head.

Why would you spend that time being mean to the person living there?

[Izzie Miller @izziemiller_]

Being liked by others is a bonus.

Being liked by yourself is a requirement.

[Izzie Miller @izziemiller_]

The way you treat yourself sets the "rules" for how other people will treat you.

[Izzie Miller @izziemiller_]

Your value doesn't go down because someone else doesn't see it.

A diamond is still a diamond, even if a blind person is looking at it.

[Izzie Miller @izziemiller_]

Stop looking for someone to "complete" you.

You are a whole person, not a half.

[Izzie Miller @izziemiller_]

If you wouldn't say it to a friend, don't say it to yourself.

[Izzie Miller @izziemiller_]

My recipe for confidence 👇

Courage + action + courage + action + courage + action…

Continuously until the action no longer requires courage.

[Izzie Miller @izziemiller_]

No one need to be any different in order for you to feel good

[Izzie Miller @izziemiller_]

Healthy relationships are built by people who choose each other - not people who need each other.

[Izzie Miller @izziemiller_]

Peace doesn’t come from controlling outcomes.

It comes from loosening our expectations and making fewer assumptions.