Joel Beauchamp

[Joel Beauchamp @j211981128]

@asukagrypr 19 year old hs? held back much

[Joel Beauchamp @j211981128]

@vevosuave brooklyn

[Joel Beauchamp @j211981128]

@AdviceFromLouis thug beat racketeering

[Joel Beauchamp @j211981128]

@EndWokeness the irony on this account being called end wokeness 💀

[Joel Beauchamp @j211981128]

@DragunovisGod @joshypooper are you dyslexic?

[Joel Beauchamp @j211981128]

@sagelovebars better sex

[Joel Beauchamp @j211981128]

@sagelovebars @Emmachuuks you can be resting longer than that. study’s support taking 2-3 minutes to effectively let the muscles get enough rest and taking 2-3 minutes buildds more

[Joel Beauchamp @j211981128]

@DeanTTraining what are these called?

[Joel Beauchamp @j211981128]

@AwakenTheAlphaa cable curls are the best tho

[Joel Beauchamp @j211981128]

@Mark_the_Bold @SquatUniversity 295lbs,

4- 45lbs plates
2- 25lbs plates
2- 10lbs plates

and bar is usually 45 lbs

[Joel Beauchamp @j211981128]

@benjamins_st ID on pants?

[Joel Beauchamp @j211981128]

@thrillhouse416 @MalayAhmad have some whimsy in your life moron

[Joel Beauchamp @j211981128]

@sadchicagoan @NasirAMubarak @mannyfidel @Blackkout__ but he literally lectures at Harvard as a guest so what’s your point?

[Joel Beauchamp @j211981128]

@PolymarketHoops chris paul over kawhi? 2x fmvp?

[Joel Beauchamp @j211981128]

@DenRezeSucks @Sensei_Jake_ @DramaAlert clav isn’t an inch over 6ft and he’s clearly taller than the bald guy. keep coping that your role model can’t do shit but talk about others looks

[Joel Beauchamp @j211981128]

@_racemymind id on shirt

[Joel Beauchamp @j211981128]

@United_Africana light cardio before lifting to get heart and blood pumping. lift then steady cardio on your way out to build muscle and lose fat at a higher rate

[Joel Beauchamp @j211981128]

@Cs_Confidential false

[Joel Beauchamp @j211981128]

@Harry32951565 i want this

[Joel Beauchamp @j211981128]

@wtfdiam *You’re