Bell, Bell Aliant and Bell MTS customers: for every text that you send today, we’ll donate 5¢ to mental health initiatives in Canada. Don’t forget to turn off the iMessage function on your phones to ensure your participation counts. #BellLetsTalk
Highly recommended. @CleanSleepCo Did 4 hockey bags of equipment, cleaned in 30min at your door. #YEG#StAlbert They use ultraviolet, dry steam, vacuum, ozone & infrared heat.
Life is amazing. Then it's awful. And then it's amazing again. And in-between the amazing and awful it's ordinary and mundane and routine. Breathe in the amazing, hold on through the awful, and relax and exhale during the ordinary.
Whatever you're dealing with, whether it's depression, anxiety, failure, or something else, don't stigmatize yourself. It’s not shameful to struggle, and it is possible to improve if you’re willing to accept responsibility for learning and growing. https://t.co/NViR9FPj0C
"Find people who can handle your darkest truths, who don’t change the subject when you share your pain, or try to make you feel bad for feeling bad. Find people who understand we all struggle, some of us more than others, and that there’s no weakness in admitting it..."
Stigma or discrimination attached to mental illness presents a serious barrier, not only to diagnosis & treatment but also to acceptance in the community. Today & every day, let's talk. #HockeyTalks#BellLetsTalk
My mom was coming to visit and I decided to take her to a restorative hot yoga class. Told her to wear something comfortable. She said “my jean shorts?” #FitnessFail