Jack Galligan

Former College/Pro baseball player | Papa & Gpa All For You

[Thomas Jefferson University Baseball @JeffersonBSB_]

Not very often do you see MLB scouts coming to an indoor intersquad in January. As a program we are grateful to all the MLB teams that came out so see our players and our program.

[Anthony Pompliano 🌪 @APompliano]

The legend @justmike is pioneering content, music, community, and subscription businesses.

Don't sleep on what he is doing.

[Jack Galligan @jack_galligan]

@MLBNerds @CKilgarriff11 👀

[Bleacher Report @BleacherReport]

Prayers up for Damar Hamlin 🙏

The Bills safety collapsed after making a tackle. The ambulance and trainers from both teams are on the field.

[Hayden Seig @HaydenSeig]

I had a great conversation with a group of my athletes today about where their joy comes from. Many said baseball. So I asked where it would come from if baseball were taken away? The days I don’t allow baseball to control my joy are the same days baseball is the most fun.

[Barry (Aaron Judge enjoyer) @YanksBar]

Aaron Judge in Minute Maid Park:
37 HR

Yordan Alvarez in Yankee Stadium:
17 HR

[Jack Galligan @jack_galligan]

Guy is an absolute stud! Will be a steal for the lucky program that gets him

[Dean Jackson @doublexcanflex]

IMO, return to throw programs after a major surgery require like a 6-7/10 level of commitment (effort, tools) to do safely and effectively. I don't like the idea of giving out programs that require less commitment because you have to sacrifice stuff that's actually very important

[George Zirkel @George_Zirkel]

Interested in becoming a better pitching coach?
Interested in learning how we get guys throwing 🔥?

I'm accepting internship applications for this upcoming spring and summer! To apply, send me an email with your resume and why you think you're a good fit!

@AscentAthlete_

[shea @clksimmons]

The unimaginable happened to me last night. My life will forever be changed. I lost my 3 babies. Hit by a drunk driver head on. My 3 youngest siblings. Gone. My mom is still in ICU, and we are praying she makes it. Please pray for my family.

[KingofJUCO @KingofJUCO]

It’s crazy how many kids across the country loves the LIFT BIG THROW GAS HIT BOMBS movement.

This is how you grow the game.

I’m gonna take over the world with this shit LFG

[Thomas Ruwe @ruwe_1995]

I hope my story can inspire people to have really big dreams and set goals to go after them, whatever they are, as hard as they can. You only get one chance at life, so do what sets your heart on fire!

[Ascent Athlete @AscentAthlete_]

🚨🚨 Ascent Athlete Update 🚨🚨

Home plate view of our newly turfed infield area! 🔥

New Ascent Athlete signage on our lobby! 🔥🔥

New Ascent Athlete road board and signage! 🔥🔥🔥

Things at Ascent Athlete are heating up!

[mike. @justmike]

Hail Mary

[George Zirkel @George_Zirkel]

Going through a UCL repair myself has been my biggest asset when rehabbing athletes.

The physical and mental struggles of all rehabs are real. Being able to relate and speak from experience is invaluable — really helps ease athletes’ anxiety throughout the process

[The Crazy Polack @DWirchansky2727]

Danny Wirchansky
24 yrs old
LHP
*looking for affiliate opportunity*
FB 89-92 T93
CB 74-78
CT 84-87
CH 79-83
-2021 stats-
19 starts
106 IP
105 K (3rd in Frontier League)
4-5 record
4.08 ERA
1.46 WHIP
@MikeLemboRPP @RPP_Baseball @AriKoofman @FlatgroundApp @PitchingNinja

[SNY @SNYtv]

"Just staying clear and really in the moment"

Marcus Stroman talks about his ability to limit damage when he gets into jams

[Dylan Heid @Delon_Musk]

Instagram saw it first (It also has music too) but ya boy is signed! @mlbdraftleague @MLBDraft @MtnCatAthletics

[RUSS @russdiemon]

Allow yourself time to grow. You don’t have to have everything figured out RIGHT NOW. I know I personally beat myself up sometimes cuz I’m ambitious and never content so I’m always wishin I was further along..enjoy the journey..that’s EVERYTHING

[MLB Draft Tracker @MLBDraftTracker]

17 (518): @Athletics select Penn State (PA) P Kyle Virbitsky. https://t.co/vmWjsU8cHG #MLBDraft