@eric_nelligan I love it. It doesn't cost me anything and does some good. But I do hate sales people who knock on door, paying motor tax online and needing 1 or 2 euro for trolleys. Each to their own.
@DanielLBailey Went through a mix of emotions reading your thread. I thought it was going to have a different 'happy' ending. (my innocence).
But I love your response to that comment. Keep doing all the good you do.
You know you need to do Plyometrics
But you don’t know how
And you feel like you’re failing your athletes by not using them
I have a free 12 week Plyo Progression you can run right now
To get it:
1. Follow me
2. Retweet this
3. Reply “PLYOS” below
I’ll DM it (must be open)
@bglendenning Well Done Barry. My mother is off the cigs now nearly a year. She's almost 72 now. She had throat cancer and had to get her voice box removed. It's a very hard thing giving them up.
@PatrickParfrey@jankell21032905@gcooney93 S+C might not have improved that much, but shoe technology and track technology have. I'm not saying that there isn't concerns about one athlete.
@PadraigBelton I was in the fanzone in Paris. It seemed that the only other Irish people sat down beside. I had no strong Irish colours (green polo shirt). We watched it together on phone as they screened the football. Proud moment.