Jack Bennett

Strength & Conditioning Coach @GlamCricket 🌾 | MSc | @UKSCA ASCC

[Jim Hamilton @jimhamilton4]

I’m Lost for words.
A message everyone need to hear.

[GogPod @GogPod]

𝐃𝐢𝐯 𝟑 𝐃𝐞𝐛𝐚𝐜𝐥𝐞

@WelshRugbyUnion have now removed: @ruthinrugby 2’s, @CRPorthaethwy, @RhosRugbyClub

@LlanidloesRFC 🆚 @CRBroGwernant still to play.

Whether these sides will be back next season with or without funding. That’s on you, WRU. Disgrace.

Have some sympathy.

[Jack Bennett @JackBennett9]

@HowellsDan @athleticevouk LTAD

[Dan Howells @HowellsDan]

FREE eBook on LTAD

@athleticevouk &I have joined forces to provide support to practitioners who want to refine their principles & application

If you want to see our 6 key principles, retweet & comment "LTAD" and I'll drop the eBook in your DMs

[Peter Tierney @drpetertierney]

Mortality Risk: positive & negative contributors

[Jack Bennett @JackBennett9]

@John_Radnor @UKSCA @YPD_CardiffMet @stephmorris979 @SylviaMoeskops @TomMathews14 @Pedley_J @DrRSLloyd @DrJonOliver Congratulations mate 👏🏻

[Jack Bennett @JackBennett9]

@SportsmithHQ @alex_natera @martukovic19

[Sportsmith @SportsmithHQ]

ONLINE COURSE GIVEAWAY!

Want to get FREE lifetime access to the isometric strength training online course with @alex_natera?

1. Follow @SportsmithHQ & @alex_natera
2. Retweet this post
3. Tag a fellow coach 👇🏼

Winner announced on Friday 14th July

[Newbridge Rugby @newbridgerfc]

We're looking for pre-season friendlies.
Sat 12th August - happy to play away from home but must be local.
Sat 26th August - a home game.
Get in touch by DM on here or contact Daf on 07769544280 or Paul on 07905196508.

[Jack Bennett @JackBennett9]

Huge thanks to the team @BankDairy for the support this year! 🐮 🥛 🐷

[Newbridge Rugby @newbridgerfc]

The Club and our senior players would like to take this opportunity to thank each one of our player sponsors for their support this season💙🖤

[Newbridge Rugby @newbridgerfc]

💙🖤🏆🐷🏉🏆💙🖤

[Dan Howells @HowellsDan]

Last day to get sponsored 🙌

https://t.co/nZK0KU4Y3g

What have you got to lose?

[Dr. Graham Williams @graywilliams_]

🚨 Academics, Sports Coaches & Strength and Conditioning Coaches 📢

We want to hear your views on youth athleticism.

Survey 👇no longer than 15 minutes to complete!

https://t.co/GBFCEFoxaE

Please complete and share! Thank you!
@ProcterLane @ktconditioning @ihjcowburn

[Newbridge Rugby @newbridgerfc]

TEAM NEWS | Here are the Blue🔵 & Blacks⚫️ that have been selected for the National Division 1 Cup Final on Sunday against @CRNantConwy at the @principalitysta 💙🖤

[Robert Rees @Rreesrugby]

Don't forget it's cup final weekend!

13:00
Div 1 Cup
@newbridgerfc v @CRNantConwy

15:15
Championship Cup
@YstradRFC v @PontypoolRFC

17:35
@IndigoGroup Premiership Cup
@Cardiff_RFC v @NewportRFC

Live on @S4C, S4C Clic & S4C YouTube

[Sophie Luff @LuffSophie]

No words necessary. Just give this a watch ❤️

[Jack Bennett @JackBennett9]

@coachblueprint1 🙋🏻‍♂️

[Dan Howells @HowellsDan]

Missed out on the recent group mentorships?

Don't worry, in the meantime, I have a new mentorship community you can access.

✅14days free

Come and check out all of the resources, ask q's relevant to problems you need to solve, and say hi!

https://t.co/RpmnEPujos

[Glamorgan Cricket Development Programme @GlamorganDevel1]

The victorious U18 team after beating Surrey by 17 runs. Wales 214 all out Nicholls 84 Surrey 197 all out 2wkts apiece for Kellaway, Rayner and Davies. ECB 50 over final next Sundsy v Northamptonshire

[Collaborate Sports @collab_sports]

Career Periodisation Manual https://t.co/X6xOVwN2SL