JK

@wellness_onside part of the Live Well Collection.

[JK @jackknowles]

It's funny how some moments make you reflect.

A kid who grew up obsessed with football, watching games every weekend and dreaming of stadiums like these.

All for an amazing cause in @MentalHealthUtd makes it alot sweeter too. 💙

[JK @jackknowles]

What a day! 🥹

@MentalHealthUtd
@OfficialBHAFC

#mentalhealthawareness

[JK @jackknowles]

What a day! 🥹

@MentalHealthUtd
@OfficialBHAFC

#mentalhealthawareness

[JK @jackknowles]

Today 🤩

Playing ⚽️ at @OfficialBHAFC for an amazing cause in @MentalHealthUtd

#MentalHealthAwareness

[JK @jackknowles]

@SayersBHAFC @MentalHealthUtd @The_AmexStadium You too brother x

[JK @jackknowles]

Your darkest moments don’t define you. If my journey can help even one person keep going, it’s worth it. Proud to be playing for mental health awareness at @OfficialBHAFC for @MentalHealthUtd

#mentalhealthawareness

[JK @jackknowles]

Your darkest moments don’t define you. If my journey can help even one person keep going, it’s worth it. Proud to be playing for mental health awareness at @OfficialBHAFC for @MentalHealthUtd

#mentalhealthawareness

[JK @jackknowles]

Mental health nearly took me… now it’s time to help others. Proud to be playing at @OfficialBHAFC for a cause bigger than football. Speak up, check in, and never fight it alone 💙💛⚽

#MentalHealthAwareness

[JK @jackknowles]

@ollygrand__ @OfficialBHAFC Obvs

[JK @jackknowles]

Mental health nearly took me… now it’s time to help others. Proud to be playing at @OfficialBHAFC for a cause bigger than football. Speak up, check in, and never fight it alone 💙💛⚽

#MentalHealthAwareness

[JK @jackknowles]

30th May.

@MentalHealthUtd

[JK @jackknowles]

All for a cause very close to my heart; mental health

The reality is, suicide is still one of the biggest killers of men in the UK

That’s what makes it so important we keep talking, checking in, and showing up for each other

#mentalhealthawarenessweek

@OfficialBHAFC

[JK @jackknowles]

BCFC on tour @bcfc 💙 KRO

@HerthaBSC @HerthaBSC_EN 🇩🇪

[JK @jackknowles]

BCFC on tour @bcfc 💙 KRO

@HerthaBSC @HerthaBSC_EN 🇩🇪

[JK @jackknowles]

@ollygrand__ Do you regret this tweet
Kind regards

[Chris Kirkland @ChrisKirkland43]

4 YEARS CLEAN TODAY I don’t want pats on the back it was my fault,I put the pills in my mouth nobody else, This post is for anyone that feels they can’t go on with life anymore through Mental health depression,anxiety and for those who are battling Addiction,YOU CAN fight back if you fight hard enough,I’m 4 years clean today from a 10 year Painkiller (Tramadol) addiction,through those 10 years my depression and anxiety hit rock bottom,if the pills didn’t kill me i would of killed myself,but the turning point was TELLING THE TRUTH ,OWNING RESPONSIBILITY ,OPENING UP AND ASKING FOR HELP please don’t give in ,talk and ask for help and take it 1 day at a time ,thank you to everyone that has got me to where I am today especially my Wife,Daughter family and friends and colleagues ,and people who got in touch I’d never met before and especially the 🐕🐕😉❤️❤️ NEVER GIVE IN !!!

[JK @jackknowles]

Best wishes for a full recovery to Eamonn Holmes 🙏

Lucky to have met him with @ChrisKirkland43 lovely welcoming person

[JK @jackknowles]

@WorthingFC 6…. 7 🥳

[JK @jackknowles]

Best wishes for a full recovery to Eamonn Holmes 🙏

Lucky to have met him with @ChrisKirkland43 lovely welcoming person