PRFRM

ATHLEISURE // PERFORMANCE // LIFESTYLE

[PRFRM @prfrm247]

It’s time..

PRFRM.

[LFC Foundation @LFCFoundation]

Every 90 minutes, someone in the UK takes their own life. Mental health doesn’t discriminate. Paddy Pimblett, Chris Kirkland, Mark and Paul talk through their experience with mental health and the importance of speaking out ❤️

#WorldMentalHealthDay

[JK @jackknowles]

🔒

[Chris Kirkland @ChrisKirkland43]

Comeback at 45 ?? 🙈😱 asked my daughter to train me for the 1st time in 10 years yesterday,and it made me realise and regret even more that I retired at 35 way to early through addiction and depression and I didn’t speak up and ask for help ,don’t wait and make the same mistake as me and cut short your career/dreams,be brave and ask for help 🙌what you reckon @1JohnAchterberg @NeilMellor33 @TheRedmenTV life in the old dog yet 🧤🧤⚽️

[JK @jackknowles]

So proud to have launched a run club.
Not long ago I was close to ending my life. Now my life feels the complete opposite.

Running helped save me, and now I’m passionate about helping others.

If you’re struggling right now — keep going. 🏃‍♂️💙

[PRFRM @prfrm247]

Coming soon.

@ChrisKirkland43 | @jackknowles

[Chris Kirkland @ChrisKirkland43]

I’m 💯 addicted to @walkingsbrill 15 miles today 6 with the boys 🐕🐕❤️ and 9 on my tod ,great thinking and planning time ,hit the roads and just walk 🙌🙌 looking forward to seeing @bignorms and all the boys soon for a charity walk

[PRFRM @prfrm247]

[ATHLEISURE // PERFORMANCE // LIFESTYLE ] ©

Founded by the team behind @wellness_onside

https://t.co/3ASbjQEIYM incoming ⏳

@ChrisKirkland43
@jackknowles

[JK @jackknowles]

Bringing myself, @ChrisKirkland43 and @wellness_onside altogether to create a massive collaboration in @_movefwrd is possibly the most exciting thing I’ve been a part of 🤩

Watch this space! We’ve already partnered with South of England gym of the year and a jaw-dropping cafe 😮‍💨

[PRFRM @prfrm247]

#NewProfilePic

[WellnessOnside @wellness_onside]

Big news and a massive collaboration! 🤩

@jackknowles and @ChrisKirkland43 are coming together alongside WellnessOnside to launch a mental wellness movement called “MOVEFWRD” coming to a city near you!

[WellnessOnside @wellness_onside]

Co-founder @ChrisKirkland43 on the excellently produced @WTIDPOD 🎙️

A must listen not just for @swfc fans this

[WellnessOnside @wellness_onside]

Our mission is to feed your body and mind with everything you need to exceed yourself. 💪

Where we are 👇
https://t.co/Ms3VhCqMIe

[Lancing FC @LancingFC]

Lancing FC are delighted to welcome WellnessOnside on board as our Official Nutrition Partner.

Co-founded by ex-professional footballer @ChrisKirkland43 learn more at https://t.co/tWBd7Gj2PU

[WellnessOnside @wellness_onside]

Why you should drink MuddyBrew every morning ☕️

And join the likes of @ChrisKirkland43 plus many more athletes and entrepreneurs switching from coffee

https://t.co/Ms3VhCrkxM 👈

[Chris Kirkland @ChrisKirkland43]

It’s here!! 🤩

https://t.co/BbZpe1welB

KIRKY25 for 25% off your first order 🫶

[Mental Health United - Brighton @MentalHealthUtd]

Delighted to showcase our Football Marathon kits, kindly sponsored by @wellness_onside.

12 hours of continuous footy on 31st May. Want to get involved as a player, ref, volunteer or sponsor? Drop us a message.

[WellnessOnside @wellness_onside]

Today is the start of #MentalHealthAwarenessWeek. This is our message to you.

[WellnessOnside @wellness_onside]

SNEAK PEAK 👀

19th May.