JacoSmit

if you want something, you need to work hard!!!!

[S.W.E.A.T. 1000 @SWEAT1000]

The party has begun with @djwags @SWEAT1000. Sold Out Classes ! The Ultimate Workout #RealPeopleUnrealResults #S1K

[Andrew Rothschild @andrew_S1K]

@MikaStefano Are we seeing you tomorrow for @SWEAT1000 Morningsides 3rd Birthday ? Bring your A-Game 💪💪💪

[S.W.E.A.T. 1000 @SWEAT1000]

Join us at @SWEAT1000 Sea Point this Saturday as @jacosmitpft joins us from JHB & we have some TAG Team Boxing fun!!

[Christy Coetzee @ChristyCoetzee]

Thank you @SWEAT1000_PTA for a year filled with fantastic fitness! Love you guys! Especially @jacosmitpft @Lindy_steenkamp

[Ego Iwegbu @EgoIwegbu]

I went back to @SWEAT1000 yesterday. It was good. Really good. Thanks @jacosmitpft

[Mika Stefano @MikaStefano]

Join me tomorrow at 08h30 for a crazy PINK @SWEAT1000 session with @jacosmitpft. Dont forget #OnWednesdaysWeWearPink

[Mika Stefano @MikaStefano]

Thank you to everyone who made it possible! So happy with my results!

[Mika Stefano @MikaStefano]

Awesome @SWEAT1000 session. Cardio done! Now a heavy chest sesh with @PappaSnoopy at @PlanetFitnessZA. #RevengeBody

[claudia @ClaudiaHeunis]

Thank you @SWEAT1000_PTA @jacosmitpft for an AWESOME class. Enjoy the weeeekend @ChristyCoetzee @genie_wicksell @MonjaGoosen @gordongilbert

[Gordon Gilbert @gordongilbert]

Let's do this... Time to sweat! @ChristyCoetzee @MarcTorlage3 @claudiaviljoen @genie_wicksell @Lindy_steenkamp @jacosmitpft @SWEAT1000_PTA

[Christy Coetzee @ChristyCoetzee]

Fri 17 Oct 4pm @SWEAT1000_PTA !! Diarise it people,we filling up the class with @jacosmitpft @MarcTorlage3 @genie_wicksell @claudiaviljoen

[JacoSmit @jacosmitpft]

@SWEAT1000 @jakievatikaki @Sonnette84 @RossiClassic2 looking forward shearing this moment with my beautiful wife, let's enjoy it!

[JacoSmit @jacosmitpft]

Awsome shoot today with the amazing @steveb_photo... baby looking gooood WOW @Sonnette84.... 😆😆

[Paul Rothschild @paulsweat1000]

@SWEAT1000 Morningside pumping tonight. It looks like summer is on the way!! #addicted2sweat1000 #WorkoutWednesday

[Wardah Fabufit @Wardah_Hartley]

The best way to start a uber busy day was 6:30am @SWEAT1000 with @jacosmitpft! Still buzzing!😊👍 #addicted2sweat1000

[JacoSmit @jacosmitpft]

Taking it day by day :) #7Weeks #RossiClassic #CiplaNutrition @Sonnette84

[FabuFitSA @FabuFitSA]

In Aug edition of @getitmagazine: @Tamerin_Jardine @jacosmitpft @Shajar_K @EgoIwegbu @misssalonSA @CamelotSpaGroup @samryder2 @S_Brookstone