JACQUE

Not a health professional. Not a coach. Just doing the work and sharing what I’ve learned.

[JACQUE @jacqueinfinity]

For years, I wasn’t paying attention to my health. I felt tired, bloated, depressed and, stuck. Then I realized: my body, my mind, my life? That’s fully my responsibility. I started small: real whole food, movement, daily supplements, getting outside and I’m still doing the work.

[JACQUE @jacqueinfinity]

@BarbaraOneillAU @BarbaraOneillAU, I read about lectins and how chia seeds contain a high amount which make it hard for bodies to digest. I’m curious on your thoughts on this.

[JACQUE @jacqueinfinity]

@thegarybrecka Look hot in a bikini? You better work, b***h
Usually does the trick!

[JACQUE @jacqueinfinity]

@dudewithsign Islamic regime! They are not even Iranian.

[Gazelle غزاله شارمهد @GazelleSharmahd]

Calling on all activists and allies: KEEP POSTING EVERYTHING FROM IRAN.
Tag @realdonaldtrump.

President Trump — this is your moment.
Speak directly to the people of Iran.
From the Oval Office.
And speak to the transitional leadership of the revolution, @officialrezapahlavi.

⸻

WHAT WE KNOW RIGHT NOW
•A near-total internet blackout is in effect.
•Millions are in the streets, day and night.
•This is a nationwide uprising, unprecedented in scale.
•Electricity and phone lines are down, hospitals can’t call for backup — yet the people are lighting up the streets themselves.
•The regime is running out of forces and is importing proxy militias from Iraq and Lebanon — and still, the people do not retreat.

Iranians stand with courage, discipline, and unity.

⸻

THE WORLD MUST ACT — NOW

The people vastly outnumber the regime.
If the world looks away, mass atrocities will follow.
International pressure is not interference — it is protection.

Reports continue of entire cities liberated, including large parts of Lorestan.

⸻

THE TRUTH IS GETTING OUT

Citizen journalists are risking their lives because no international media is on the ground.
They are the eyes of the world.

For urgent updates: @iranintltv | @nufdiran | @pahlavicomms

⸻
MESSAGE TO OUR FRONTLINE
To the people on the ground and the revolutionary networks inside Iran:

You are prepared.
You are organized.
You are making history.

The world is watching — in awe of your bravery and heroism.
Help is on the way.

Continue what you already know how to do:
reclaim street after street, square after square, cities, provinces, all the way to the final stage:
Entering every ministry of the Ayatollah occupation and reclaiming it for the people of Iran.

This is not chaos.
This is a liberation movement.

And nothing —NOTHING— can stop a nation of lions and lionesses from being FREE.

[Eric Daugherty @EricLDaugh]

🚨 WOW! Secretary Bobby Kennedy just STUNNED the Left by creating the "EAT REAL FOOD" pyramid, he followed through 100% on the promise of MAHA

At the top: steak, chicken, vegetables and fruits

NOWHERE to be seen:
- Foods with added sugar
- Ultra-processed snacks and candy

🇺🇸🇺🇸

[JACQUE @jacqueinfinity]

@dr_ericberg Eggs

[Gary Brecka @thegarybrecka]

Parents... eczema isn’t a cream problem, it’s a gut problem.

Root cause, not symptom suppression:

- Remove gluten, dairy, eggs, processed foods (4 weeks)
- Add organic whole foods
- Hydrate with pure filtered water

Gut healing starts here.

[JACQUE @jacqueinfinity]

@thegarybrecka So simple yet very effective

[JACQUE @jacqueinfinity]

@JamesClear Action cures all

[JACQUE @jacqueinfinity]

@dr_ericberg Love milk thistle!!!

[JACQUE @jacqueinfinity]

@dr_ericberg Kimchi!!!

[JACQUE @jacqueinfinity]

@dr_ericberg Cut out processed sugars

[JACQUE @jacqueinfinity]

@dr_ericberg Walnuts or pecans ☺️

[JACQUE @jacqueinfinity]

@dr_ericberg Nothing better than a hard-boiled egg with that jelly yolk center—so simple, yet somehow can be tough to nail lol ☺️

[JACQUE @jacqueinfinity]

@thegarybrecka L-Theanine

[JACQUE @jacqueinfinity]

@thegarybrecka I would add nuts like walnuts, pecans and/or pistachios !

[JACQUE @jacqueinfinity]

@thegarybrecka Eggs!! 🥚

[Gary Brecka @thegarybrecka]

My Top 9 Tips to Improve Gut Health:

1. Cut seed oils
2. No food 3 hrs before bed
3. Drink bone broth
4. Use a binder (activated charcoal or zeolite)
5. Take spore-based probiotics
6. Avoid antibiotics unless absolutely necessary
7. Walk after meals
8. Ditch artificial sweeteners
9. Eat fermented foods

Gut > everything else.

[JACQUE @jacqueinfinity]

🌿 I Used Fresh Aloe Vera Every Night for 30 Days ✨ Here’s What Happened! 🌿

They say aloe vera is the ultimate skincare hack… so I put it to the test. 👀

For 30 days, I cut open a fresh aloe leaf and applied it directly to my skin—no fillers, no extras, just pure aloe.✨

#AloeVera #glowingskin #NaturalSkincare #skincarehacks

[JACQUE @jacqueinfinity]

You don’t need to be louder.
You need to be clearer.
Say the thing you actually mean not the version you think they want to hear.