Jacquie Baird

Live the life you love, love the life you live!

[Jacquie Baird @jacquieb44]

@conorogolf Wonderful news. Many congratulations to you both 🎉

[Scottish Rugby @Scotlandteam]

A dramatic ending on Saturday as Glasgow & The West picked up a 29-24 win over their Edinburgh rivals 📺

[Scottish Rugby @Scotlandteam]

Full highlights of a topsy-turvy game at Braidholm in Round One of the Inter-District Cup.

[Jacquie Baird @jacquieb44]

#worlddownsyndromeday2024

🧦💙 Today, we're rocking our odd socks in honour of World Down Syndrome Day! 💙🧦

By wearing odd socks, we're not just making a fashion statement- read more here:

https://t.co/YHZGi2ROUq

🌟💙 #WDSD2024 #RockYourSocks #InclusionMatters

[Jacquie Baird @jacquieb44]

@R0Poem Agreed!

[RedefinePT @Redefinept121]

#InternationalDayOfHappiness

🌟 Happy International Day of Happiness, everyone! 🌟

Today is a beautiful reminder that happiness isn't just a state of mind; it's a lifestyle choice.

https://t.co/ybsan7uc8a

#InternationalDayOfHappiness #ChooseHappiness #FitnessJoy

[Jacquie Baird @jacquieb44]

@lionsofficial What a way to bow out! A very special moment for the Doc! 🥳

[Jacquie Baird @jacquieb44]

@GHArugby @DundeeRugbyClub Well done Team GHA 👏

[Jacquie Baird @jacquieb44]

@Scotlandteam @EdinburghRugby You were brilliant Harry! Well played 👏

[RedefinePT @Redefinept121]

🌟CELEBRATING AN INSPIRING FITNESS JOURNEY! 🏋️‍♀️🎾🧘

Today, I am bursting with pride to highlight the incredible journey of a client who, over the past seven months, has achieved something truly remarkable.
Read more:

https://t.co/GiO2g96fTe

#HealthJourney #WellnessWins

[RedefinePT @Redefinept121]

#fitnesstipoftheweek

Put your health goals at the top of your priority list.
If you’re constantly taking care of everyone else,
you’ll never have time to take care of yourself!
#pt #newlandstennisclub
#healthisreallywealth
#fitterhappierhealthier #movementismedicine

[RedefinePT @Redefinept121]

-STRENGTH TRAINING for WOMEN Over 50 -

While ageing is inevitable, ageing well is NOT.

One of the most important things to consider as you grow older is RESISTANCE TRAINING.
Here's your WHY !

READ MORE HERE:

https://t.co/oQyuC9Jjr1

[Jacquie Baird @jacquieb44]

@MarrRugby Enjoyed that! Well played Team Marr 💪💪

[Jacquie Baird @jacquieb44]

@MarrRugby Go well lads!

[RedefinePT @Redefinept121]

#fitnessmoveoftheweek
SKIPPING

#fitnessmoveoftheweek SKIPPING If you're looking to change up your fitness routine, consider adding skipping to spice up your workout.
Read more:

https://t.co/WCeyUxBRNW

[RedefinePT @Redefinept121]

#fitnesstipoftheweek
MAKE A LIST OF POSITIVE AFFIRMATIONS

Here are a few to get you started:

I love to exercise.
I want to live a healthy life.
My body is getting healthier every day.

Let me know if it helps!

[Jacquie Baird @jacquieb44]

@derek_riddell My boys were just talking about Aiden and how sad & tragic this news is, then I read your post! Sending heartfelt sympathy to you and your family Derek. A huge loss indeed 🙏

[RedefinePT @Redefinept121]

#mondaymotivation2024

As we enter 2024, let's persevere, endure difficulties, and maintain strength or determination in challenging situations. Stay resilient and DON'T give up!

"Rest if you must, but don't you quit!"

📸 Look at this post on Facebook https://t.co/h35KrSxeLE

[RedefinePT @Redefinept121]

#mondaymotivation

Congratulations Boys!

Your dedication, hard work & incredible teamwork have truly paid off.
Your achievement is a testament to your talent, commitment & perseverance.

📸 Look at this post on Facebook https://t.co/A5WRIDVMCf

@Team_Scotland

[Jacquie Baird @jacquieb44]

@helenahood25 That’s absolutely beautiful Nicky, just as Lisa was inside & out 💛