The J' Adams Physiotherapy & Medical Fitness centr

J' Adams Physiotherapy and Medical Fitness Centre. Everything Health and Wellness; Keeping it Fit and Simple! 🇳🇬09034159742

[The J' Adams Physiotherapy & Medical Fitness centr @jadamsphysio]

#NewProfilePic

[Men's Health Mag @MensHealthMag]

Medicine Ball - Warm Ups

[Kaduna United FC @kd_utd]

Today we’re proud to share with you our 2021/22 First Team squad photos taken at the Ahmadu Bello Stadium 🏟 📸 ⚽️ #KadunaUrbanRenewal #Kaduna

[The J' Adams Physiotherapy & Medical Fitness centr @jadamsphysio]

Happy international women’s day. Best gift we could ever hope for. ❤️

[The J' Adams Physiotherapy & Medical Fitness centr @jadamsphysio]

@whitenigerian @Mareeyama @elrufai Thank you thank you! But which one come be mistakenly

[Ngozi Okonjo-Iweala @NOIweala]

It is done! Thank you @WTO members for finalizing my election today and making history. In the 73 years of GATT and WTO, honored to be First Woman and First African to lead. But now the real work begins. Ready to tackle the challenges of WTO. Forget Business as usual!

[The J' Adams Physiotherapy & Medical Fitness centr @jadamsphysio]

Happy birthday to our able Governor @elrufai of Kaduna state! ✊🏾✊🏾. More blessed years Boss!

[jamad @Jamaaad]

Kobe made me realize that it was okay to be different and inspired me to create my own path. #LegendsLiveForever 💜💛

[Physio Meets Science @PhysioMeScience]

Tendinopathy

👀👀👍👇👇🔓🔓🔓

https://t.co/9y8UFBepJT

[Edu @EduEle5]

About today.
Me and my mummy killing it with smoke and heat.

This is part of our hustle ooo💥🙌🙌🙌

[Judith Adams @judithetadams]

3 Couple Stretches You Won't Feel Completely Ridiculous Doing #BackExercises http://t.co/b5kKHFTEHw

[NaNa🌼✨ @sil_vee_yah]

So I decided to open a page where I’ll l be posting places to hang out in Kaduna.

It ranges from restaurants, cafes, lounges, bistros, art galleries, perfect date locations.

Go follow @explorekaduna.

Please RT.

[The J' Adams Physiotherapy & Medical Fitness centr @jadamsphysio]

#health #kadunahealth #kadunafitness #kadunaabuja

[The Ellen Show @TheEllenShow]

Emeka is one of my favorite guests from all 17 seasons of my show.

[The J' Adams Physiotherapy & Medical Fitness centr @jadamsphysio]

@TheEllenShow This is amazing !

[WebMD @WebMD]

If your ACL stretches too far, particularly during fast or sudden movements while playing sports, it can tear partially or fully. Here's a fascinating look inside your knee when that happens:

[Teacher @Gbemeesola]

Zamani College did a lot for us.

[Physiotherapy Nigeria @PhysiotherapyNG]

With so many working from home due to #COVID19 pandemic, it is imperative we pay attention to our sitting/working posture especially that most of us lack proper ergonomics chair at home.

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#PhysiotherapyNG #Physiotherapy #Physio #PhysicalTherapy #BackPain #StayHome #StaySafe

[The J' Adams Physiotherapy & Medical Fitness centr @jadamsphysio]

Eid Mubarak to you and your loved ones 🙏🏾
#Jadamscare #bodytreatment

[Physio Matters @TPMPodcast]

Have a look at this selection of the Therapy Live speakers. All those names! 😍

Get your FREE ticket here:
https://t.co/vMGFlaSoQX