Jag Atwal

co-founder of Breaking The Silence- a mental health awareness run/walk focussed on reducing the stigma associated with mental health and promoting resources

[Breaking the Silence @BreakSilenceAB]

"Let's Jump!" Gotta love the enthusiasm. What are you doing Saturday August 13. Come join us for a FREE mental health awareness festival focussed on reducing the stigma associated with mental health and promoting community resources. Register at https://t.co/sfStibrqdD

[Jag Atwal @JagAtwal1]

So excited that we can get back together for an in person event. It’s been too long and mental health awareness is even more important now than pre pandemic times. How goes the training @markkorthuis @TonyBrarOTV @AmarjeetSohiYEG

[Breaking the Silence @BreakSilenceAB]

How committed are you to your mental health? With only a few days to go until Breaking The Silence Mental Health Awareness Run/Walk, these participants are giving it their all. To join them and hundreds more on Saturday August 13, register at https://t.co/sfStibrqdD @glenrosefdn

[Breaking the Silence @BreakSilenceAB]

How committed are you to your mental health? With only a few days to go until Breaking The Silence Mental Health Awareness Run/Walk, these participants are giving it their all. To join them and hundreds more on Saturday August 13, register at https://t.co/sfStibrqdD @glenrosefdn

[Jag Atwal @JagAtwal1]

Absolutely brilliant finish to the week Cameron. So proud of you. Love the excitement and energy of everyone waiting for you. Now it’s time for you to enjoy your accomplishments. Be proud that have been able to #BreakTheSilence and provide hope to so many struggling.

[Cameron Atwal @AtwalCameron]

7IN7 COMPLETED YESTERDAY! 🏃🏽‍♂️❤️AMAZING FEELING!!! Thank you to @LeedsMind @BreakSilenceAB @JagAtwal1 @MentalHealthAB @ukblm for the continuous support! Means everything to me!!!❤️❤️❤️

[Jag Atwal @JagAtwal1]

Hahahah too funny. Well done on completing the #cover50 and surpassing your fundraising goal.

[Naheed Nenshi @nenshi]

1 in 5 of us will experience mental illness in our lives.

This week, hundreds will join @breaksilenceAB and @MentalHealthAB for Breaking the Silence 2020. Sign up now to participate or donate.

Use #IWalkFor to share your story.

https://t.co/xWU8PLaLIR

[Jag Atwal @JagAtwal1]

As an AHS employee, I’m honoured that our President and CEO @dryiu_verna is registered for this fantastic event. We truely appreciate your support for mental health. There’s still time to join at https://t.co/zIw9zN0Tqk @AHS_media @breaksilenceab #IWalkFor #mentalhealthawareness

[Jag Atwal @JagAtwal1]

Day 6 of #cover100. Achilles refused to cooperate so had to call an audible last minute. @breaksilenceab #IWalkFor #mentalhealth

[Jag Atwal @JagAtwal1]

@AFPAElliott @markkorthuis @MHCC_ @MentalHealthAB @edmontonpolice @YEGPA So sorry for your loss

[Cameron Atwal @AtwalCameron]

DAY 4 OF 7IN7 COMPLETED!✅🏃🏽‍♂️❤️. Massive thank you to Gav & Sandy for the support today! Means the world to me!❤️@LeedsMind @BreakSilenceAB @ukblm @MentalHealthAB

[Jag Atwal @JagAtwal1]

Well done Rosalie. You might as well go for #cover100. I’m hanging in there but not sure about my Achilles lol

[Rosalie Freund @rosalie_freund]

Day 3 of #Cover50 challenge for BreakingtheSilence. #mentalhealth How are you doing with your challenge? ⁦@JagAtwal1⁩

[Breaking the Silence @BreakSilenceAB]

Congrats on your Rookie of the Year award and thanks for helping to #BreakTheSilence @AlphonsoDavies - you are a great role model for young people around the world.
@JagAtwal1 @MentalHealthAB @markkorthuis

[Breaking the Silence @BreakSilenceAB]

Breaking The Silence week is finally here. Hopefully you have an amazing week. @MentalHealthAB @cspyyc @CASAfdn_yeg @SOS_YMM @TheAlexCHC @Leedsmind @CMHARedDeer

[Amarjeet Sohi @AmarjeetSohiYEG]

Hi @doniveson & #yegcc, please give a shout out to this worthy cause. Breaking the Silence Walk for mental health is gone virtual this year & I am helping them get the word out. The details are below.
#MentalHealthAwareness #Yeg

https://t.co/2nrS2C26i6

@BreakSilenceAB

[Breaking the Silence @BreakSilenceAB]

Thank you so much @LeedsMind for all that you do for mental health in Leeds,UK and the support you have provided us. @AtwalCameron so proud that someone of your age has the leadership qualities to create an amazing international partnership on mental health. #Breakthesilence

[Jag Atwal @JagAtwal1]

Lol awesome thanks Matt. I know you are going to be away next week so really appreciate you taking time out of your schedule to run the 50 km. It means a lot. @breaksilenceab #IWalkFor

[Tony Brar 🚀 @TonyBrarOTV]

@BreakSilenceAB is JUST three days away — sign up at https://t.co/4Vmaldrizn if you haven’t already!

I also accept the #Cover100 Challenge from @JagAtwal1.

I challenge EVERYONE watching this video to Run/Walk/Bike either 100km/50km/20km from June 20-27th!

Much love ❤️

[Cameron Atwal @AtwalCameron]

I am raising money for two great causes @LeedsMind @ukblm and I am supporting the https://t.co/r6cXItDLEi campaign.
#BlackLivesMatterUK #MentalHealthAwareness #7in7 #halfmarathon Link to donate - https://t.co/vuQef0iLeV 🏃🏽‍♂️❤️🏃🏽‍♂️❤️

[Jag Atwal @JagAtwal1]

Looking for information on mental health??? Let Breaking The Silence bring it to you. Check out this absolutely AMAZING schedule. Receive a link to the sessions by registering at https://t.co/kDWyuqMgSt. Fantastic job @mentalhealthab https://t.co/anzi71FiXz

[Jag Atwal @JagAtwal1]

Great to see the #cover100 #cover50 and #cover20 challenge picking up some steam as we approach the start of the week long event (June 20-27). Remember you can walk, run or bike. Not too late to register for this free event https://t.co/zIw9zN0Tqk #IWalkFor #breakthesilence