Jake Alder

Alterego Fitness Ambassador 💪🏻 gym addicted 💪🏻 journey to the stage🥇

[Jake Alder @JakeAlder9]

@StephanieMay87 💪🏻💪🏻💪🏻💪🏻🙌🏻🙌🏻🙌🏻🙌🏻

[Jake Alder @JakeAlder9]

@Quaddess_ 👏🏻👏🏻👏🏻👏🏻👏🏻

[Jake Alder @JakeAlder9]

@StephanieMay87 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

[Jake Alder @JakeAlder9]

@DaniD_21 👏🏻👏🏻👏🏻

[Jake Alder @JakeAlder9]

@swole____patrol Followed

[Jake Alder @JakeAlder9]

@StephanieMay87 Thanks 🙌🏻

[Jake Alder @JakeAlder9]

Home gym looking better and better #training #HomeGym #FitnessMotivation

[Jake Alder @JakeAlder9]

@gymmike_ Vikings

[Jake Alder @JakeAlder9]

@gym_manic Few more dumbbells and some weight plates and il be more then happy

[Jake Alder @JakeAlder9]

@KimWard81 I’ve only managed to get it in the last couple of weeks

[Jake Alder @JakeAlder9]

@gym_manic Thanks it does the job for now

[Jake Alder @JakeAlder9]

#NewProfilePic

[Jake Alder @JakeAlder9]

Throwback to the stage just over a month ago 🔥 now we here back to home workouts 😤 #ThrowbackThursday #fitfam #competitor #fitness #gym #gymlife #Motivation #shredded #deathface

[Jake Alder @JakeAlder9]

@Sadityyyb Happy birthday ! X

[Jake Alder @JakeAlder9]

Leg day done and dusted till the second one on Saturday 🔥💥 #legs #gym #competitor #gymjunkie #motivation #fitness #workout #grow

[Jake Alder @JakeAlder9]

@gym_manic @pcaofficial1 Thanks girl 💪🏻💪🏻

[Jake Alder @JakeAlder9]

@gym_manic @pcaofficial1 Feel good was an amazing experience time to get back to the gym next phase time to grow bigger ! 🔥

[Jake Alder @JakeAlder9]

@KimWard81 @pcaofficial1 Thanks

[Jake Alder @JakeAlder9]

🔥🔥🔥🔥🔥🔥🔥

[Jake Alder @JakeAlder9]

2 more days till I step on stage for the first time!! #pca #firsttimers #gym #Motivation #mensphysique #fitfam bring everything I got in me