@kharma_7 I put everything in on chatgpt. It laid out an entire plan for me. Protein, carbs, fat, calories. I am to the measurement phase now. I have lost the pounds. Four more pounds over next 8 weeks should get me there, but that would mean my little stomach is bye bye!
@colin_gladman My wife and I just drove 1500 miles for a two week vacation in Bonita Springs, Florida and never once drove. And same coming back. The way Grok maps it all out for chargers made it so simple. We were impressed.
@Liathetrader 100%
Went for my physical
Did bloodwork
Dr. said all good that's it...explained nothing
I put all my results on Chatgpt including my age,weight, etc.
I learned so much
It did ratios
Told me where I stood for every metric and what risks I had using percentages
Was unreal!!