Jamel Ramiro

NASM Certified Personal Trainer TRX Certified- Muay Thai Kickboxing - Bootcamp Instructor
Sign up for Performance Bootcamp

[Jamel Ramiro @jamelramiro]

“Let them sleep while you grind. Let them party while you work. The difference will show.” Awaken your greatness within and join me Mondays 6am at hitfitsf. Unfiltered… https://t.co/NYF8T5Cmkv

[Jamel Ramiro @jamelramiro]

Too good not to repost - Don’t get caught up in the hype. Make every rep count. Get better. Get stronger. Stay humble & be your own champion. #beyourownchampion #bebetter… https://t.co/C14CJPIFgk

[Jamel Ramiro @jamelramiro]

Big ups to ronnieboyfabrication for making these clean led grill lights. Your craftsmanship truly shows in this high quality kit! #yotalife #yotamafia #yota #toyota4runner #orp #offroad… https://t.co/hDGiXwzbkq

[Jamel Ramiro @jamelramiro]

Black Out Front End Mod. Thank you jginstallers for the sexy vinyl wrap makeover. For those of you looking for quality work on your vehicle, Juan is the man to see. #toyota #toyo #orp… https://t.co/tFTHeJpsAt

[Jamel Ramiro @jamelramiro]

Just in case you’ve been looking for unconditional love to start this new year off... ❤️🐶❤️🐶❤️ #Repost gobeyondrescue
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Just a gentle reminder that we still have 2 adorable black… https://t.co/QAXKh728lQ

[Jamel Ramiro @jamelramiro]

Thank you @usmc_veteran for always leading from the front and for being a warrior & crusader to fight mental illness in our veteran community. #movementmedicine #movewell #movementtherapy… https://t.co/jxAJDPu7cz

[Jamel Ramiro @jamelramiro]

Just in time for the holidays! The newest TRX STC graduates ready to give you the gift that keeps on giving (suspension training workouts and lactic acid)! #trx #trxworkout #trxtraining… https://t.co/8xhCbz4Zbg

[Jamel Ramiro @jamelramiro]

“Everyone has a plan until they get punched in the face.” - Mike Tyson #wedontplayboxing #boxing #boxer #punchingbag #punchitout #tko #ko #mittwork #trainwithus #trainwiththebest… https://t.co/z8CKDRIFXd

[Jamel Ramiro @jamelramiro]

A special reminder from Cassie & Orbit to run wild, run free and run like you stole it in this thing called life! #livehappy #mindfulness #bepresent #beherenow #live #livefreely… https://t.co/u6sayzDbaK

[Jamel Ramiro @jamelramiro]

#TBT to this sweet little monster of mine #cassie #pup #puppy #pittie #pitbullpup #bullybreed #pit #bluenosepuppy #rescue #rescuepup #bluenosepitbull #whorescuedwho #celebritydog… https://t.co/JMwzLJkQhK

[Jamel Ramiro @jamelramiro]

Wellness Wednesday!!! Come thru tomorrow 6am & 7am at Performance Movement Bootcamp. Proof is in… https://t.co/zGz5lMNRwD

[Jamel Ramiro @jamelramiro]

Will I be seeing you tomorrow? What are you waiting for?!#newweek #tuesday 6am & 7am at… https://t.co/u659zKf0TW

[Jamel Ramiro @jamelramiro]

What are you waiting for? Get a jump start to your Friday morning. 💪🏽🏆🥇Join me Tuesdays thru… https://t.co/fBmwpE0ekn

[Jamel Ramiro @jamelramiro]

@classpass ranked Performance Movement Bootcamp as one of the top bootcamps in the… https://t.co/6Bb6AZuJUH

[Jamel Ramiro @jamelramiro]

What are your feet waiting for??? 6am & 7am at Performance Movement Bootcamp.
@classpass Sign up… https://t.co/HGsncEi5BK

[Jamel Ramiro @jamelramiro]

Exercising at least one hour every day...4 days a week start tomorrow! 6am & 7am at Performance… https://t.co/sF5GgjUPdo

[Jamel Ramiro @jamelramiro]

How to Use Pain and Discomfort to Your Advantage https://t.co/ZmAn3Q9Ry0 #movement

[Jamel Ramiro @jamelramiro]

Finally—Proof That Suspension Training Is an Insanely Good Workout https://t.co/LUZ80tnkCa

[Jamel Ramiro @jamelramiro]

Barefoot Training Benefits & Risks With Dr. Emily Splichal https://t.co/SuVjdiN04u

[Jamel Ramiro @jamelramiro]

Barefoot running may be over, but here's why barefoot training is still smart https://t.co/rnIRnNLfGj