5. Build community
Intentionally create community (online or IRL) with safe people who have the same values or passions as you do. Nourish friendships with people who choose to spend their energy in positive ways. You become who you spend your time with.
I understand my father wants the best for me, but after working 55+ hrs this week and wanting to play video games for an hour to then be told I’m doing nothing is gonna piss me off. #Fact
We are not destined to repeat dysfunctional family patterns.
Every generation has an opportunity to: heal these patterns, create new stories, new behaviors, new stories, and habits.
A parasitic worm has turned this snail into a "zombie" that mimics caterpillars to be eaten by a bird, where it can reproduce inside its GI tract.
https://t.co/okiKzeoXZA
@meldepaz_ Honestly I think it’s just their layout. It’s definitely not pleasing to me at all. Plus the lighting in there affects me in a way where I feel like I’m in a factory.
If you show frustration or anger through: sighing, giving the silent treatment, or making sarcastic comments—this is a passive aggressive communication style.
You might say “I’m fine” when asked if you’re upset.
Here’s why 🧵: