Neuroscience: The most powerful thing that can reset your circadian clock is viewing morning sunlight 🌅🧠
#neuroscience#sleep#hubermanlab
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Master Your Sleep & Be More Alert When Awake | Huberman Lab Podcast #2 https://t.co/aLuujAok8H via @YouTube
Mindfulness: When somebody shares some positive news with you, how do you react?
Celebrate the happiness of others, as doing this a sense of joy will come from within ourselves 😊✨
#mindfulness#happiness#meditation#headspace https://t.co/moRzllJ9FR
As a…
– website visitor
I want…
– a message client to expand joyfully from the bottom right with an overly-enthusiastic canned message from Melissa, asking me how she can help
so that…
– I type my query instead of using the navigation provided
This queen was having a field day 🙌 Here looking composed however beehind the scenes in the last pic, she’s a misbeehiving bumble-ing mess ���
#Crocus your attention 👁 hands in the air, then splayed out on her front. Buzzin’ off it! Not #pollen your le… https://t.co/lVuhCQZG1c
Mindfulness: What is empathy and how is it different from sympathy?
Lovely animation based on Brené Brown’s explanation of empathy 💖
#mindfulness#empathy#brenebrown
https://t.co/VzcXTzxZXe via @YouTube
What da duck? 🦆
Who dis? Drag name: Anita Duck 🙈
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Duckumenting the countryside locals. Sitting here like a lame #duck is making me #quackers. #Waddle I do? Get my ducks in a row and take a #quack at photographing wildlife 📸😆
Credit #dew to Mother Nature ✨
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Cool. Wet. Grass. Refreshing, makes me thirsty for a #grass of water. Or grass-ping for a whole #bokeh 🪣💦
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While #morning the loss of normal life, it #dawned on me, bokeh there’s been hard times, but no point looking for-lawn 😆
Productivity: June so soon! 😆 June habit tracker in my #bujo 📖
It’s my visual reminder to act. Check off habits daily & see progress, this motivates me & provides a rewarding dopamine kick 🧠🌟
#bulletjournal#behaviouralchange#productivity
Goodbye Nightclub (Hello Country) 👋🌾
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Sunset. In Somerset 🌅🍏🍺🚜🐄
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My chances of watching the sunset were getting #dim 😉
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#sunsets#somersetlife#sunsetphotography
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I put my heart and #sol walking through fields to take this shot, getting there… https://t.co/BIHvmXvxnL