James

[James @JamesPokeGo96]

@leephelps Im on at 16s 🤞🏼

[Josh @stfcjosh]

What the fuck have i just watched

[James @JamesPokeGo96]

@Dr_Mstar @easysbc I assume its to have him as an inverted fullback, they make the madness runs in this formation
I have Nunes at RB and he scored 30+ goals for me 🤣 having some shooting stats helps

[James @JamesPokeGo96]

@ChamberofFit @thejuliedaniel @gainsandgrind Almost 2027 and they still don’t understand energy balance 💀 some world we live in

[James @JamesPokeGo96]

@thejuliedaniel @ChamberofFit @gainsandgrind Well done on dropping 40lbs, you were finally in a calorie deficit! Look up the laws of thermodynamics and get back to us.

[James @JamesPokeGo96]

@d_g557 @TGAX49 @glizzildn That toast looks sensational

[James @JamesPokeGo96]

@thejuliedaniel @gainsandgrind @ChamberofFit You’re both incredibly wrong, you obviously lack accountability when dieting. Calorie deficit works for everyone, you’re just not doing it correctly 👍

[James @JamesPokeGo96]

@thejuliedaniel @ChamberofFit Lmao, you were never in a calorie deficit, don’t be foolish
Energy balance applies to every single person on this planet, you were either lying to yourself or not tracking properly/got your maintenance calories wrong

[James @JamesPokeGo96]

@bpm_man David Luiz is broken from my experience

[James @JamesPokeGo96]

@Amanda14927244 @bansheemother These people were simply lying, you can’t beat the laws of thermodynamics. Please educate yourself on this

[James @JamesPokeGo96]

@JSG2291 @bansheemother If you’re referring to “starvation mode” that simple doesn’t exist. Your body burns energy to be able to live, if you don’t replace that energy you will lose weight.

[James @JamesPokeGo96]

@i2huge @bansheemother If they haven’t lost weight they haven’t been in a deficit, that rule applies to every human on earth.

[James @JamesPokeGo96]

@mariotomich Agreed, I get up and go because I have to, same as going to work etc, its part of what I do now. Even when I don’t want too

[James @JamesPokeGo96]

@alfredlanning23 @mariotomich Congrulstions on completely missing the point
Obviously a healthier diet is more sustainable for fat loss, nobody is not saying that.
Its just the basic science that some fail to understand.

[James @JamesPokeGo96]

@401Jay741 @DeanTTraining He’s talking about pure weight loss and gain. Obviously 20000 calories in seed oils is not great for health 🤣 more outlining how people overcomplicate fat loss

[James @JamesPokeGo96]

@kikikikigs “2 portion” which means it serves 2 meals, maybe you read again

[Geo @Geo_AW]

There's no way that boy hit the rey mysterio ☠️

[Fantasy EFL @FEFLOfficial]

That is OUTRAGEOUS 🎯🤩

Jed Ward showing why he’s the most selected goalkeeper in #FantasyEFL 🧤

No GK has won more GW10 points (16) 🥇

@WFCOfficial