James

Husband, Dad, Father to Many, Living the Dream

[Harry Hester @TheCoachHester]

This💯🎯

[Jamy Bechler @CoachBechler]

𝗕𝗮𝗱 𝗧𝗲𝗮𝗺𝘀 ... NOBODY reminds anyone of the standards

𝗔𝘃𝗲𝗿𝗮𝗴𝗲 𝗧𝗲𝗮𝗺𝘀 ... COACHES remind team of the standards

𝗚𝗼𝗼𝗱 𝗧𝗲𝗮𝗺𝘀 ... CAPTAINS remind team of the standards

𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽 𝗧𝗲𝗮𝗺𝘀 ... EVERYONE reminds each other of the standards

[Coach Burns @Coach_BBurns]

We ask our Male and Female Titans to commit to the Weight Room throughout the summer by having 90% attendance. The 18 athletes listed below have 100% attendance and we have another 20 Titans (not listed) that have at least 90% attendance through the first half of the Summer. @Titans493 @SEK_Sports

SO. Braxtyn Buergin
FR. Brody Carter
JR. Katelyn Draeger
JR. Zane Gray
FR. Kai Langerot
FR. Brixton Mcelhany
SR. Owen Roberts
SO. Kooper Saiz
JR. Cal Saporito
SO. Shade Schuberger
SR. Syler Schuberger
SR. Kanyen Smith
FR. Kash Smith
SO. Daegan Stevens
SO. Brea Stevens
SO. Braun Stone
JR. Lemmie Stone
JR. Jett Tanner

[Gerry DeFilippo @Challenger_ST]

Hey athletes…

I promise you can lift even if you:

“Have a game tomorrow.”

“Have a big tournament coming up.”

“Just played today.”

“Just played yesterday.”

“Just had practice.”

Stop thinking strength training is automatically some taboo “make you sore,” event

[Shane Sparks @ShaneSparksBTN]

The @NCAAWrestling Championships should be in Kansas City every single year! Just like Omaha for baseball. Wrestling needs to marry Kansas City!! Best place ever and not even close. Venue, hotels, central location, air port. Kansas City!!!!!! Let’s do this!!!!!

[James @jamesrenfro]

@ChrisBarbee315 @_Greatest_Ever1 Great role model to kids. Thank you Daton for being something for kids to strive to replicate.

[Tervel Dlagnev @TervelDlagnev]

As I reflect on this tournament every year one sentence come to mind. Wrestling is hard. Seeing men in the back rooms broken having to get up and keep going is something that no one can understand unless you have been in the arena. Humbled every year. Thank you wrestling.

[𝐁𝐫𝐚𝐝 𝐉𝐨𝐡𝐧𝐬𝐨𝐧 @DrBradJohnson]

School culture is not created by a mission statement on a wall, but it is created and lived out daily by everyone in the school building.

[𝐁𝐫𝐚𝐝 𝐉𝐨𝐡𝐧𝐬𝐨𝐧 @DrBradJohnson]

The culture of a school is created by everyone in the school. Walk in a school and see how the front office staff talks and interacts or the custodians or teachers in the hallway. Yes the admin influences it but everyone is ultimately responsible for the culture of a school.

[Jamy Bechler @CoachBechler]

KIRBY SMART ON BEING GREAT

"There's one way. The right way. The hard way. There are no shortcuts.

At 7:30 when the alarm goes off... if you wanna be a really good player, you're gonna get up and go to class.

You've gotta do something that somebody else isn't willing to do."

[𝐁𝐫𝐚𝐝 𝐉𝐨𝐡𝐧𝐬𝐨𝐧 @DrBradJohnson]

School culture is not created by a mission statement on a wall, but it is created and lived out daily by everyone in the school working together, supporting each other, and dedicated to being their best.

[James @jamesrenfro]

@Diirrtty30 @j_lenard @MarlaSterling #TheyOnlyLookExspensive

[Kansas Sports Chronicles @ks_chronicles]

March 20, 1955: NFL offensive lineman Derrel Gofourth is born in Parsons, Kan. The Parsons HS and Oklahoma State product played 8 seasons in the NFL for the Green Bay Packers and San Diego Chargers. @SEK_Sports @FootballParsons

[𝐁𝐫𝐚𝐝 𝐉𝐨𝐡𝐧𝐬𝐨𝐧 @DrBradJohnson]

Teachers, your students may not remember everything about your class, but they will remember that you cared, showed grace, made them feel valued, and encouraged them to be their best. They will remember that forever.

[James @jamesrenfro]

@hagertony I noticed it at Big 12, but was with my nephew and thought I was just getting old and soft. Feel better now.

[NotKennyRogers @NotKennyRogers]

On this day in 1989, an undersized bouncer named Patrick Wayne Swayze single-handedly cleaned up the Double Deuce and brought peace and prosperity to the fine folks of Jasper, Missouri.

Happy St. Patrick's Day.

[Charles Chaney @ChuckChaneyBCTG]

That’s not 1 not 2 but THREE TIME STATE CHAMPION @marcus_terry1 #kspreps

[James @jamesrenfro]

@Christusallen Sorry for your loss.

[LabetteCoWrestling @LabetteCoWrest]

Cody Hambleton receiving the Derek Scott Award. Presenting the award on the behalf of Derek’s family is Barrett Hestand, Derek’s nephew.