Janina

[Janina @janinoks]

You always find solace in prayers. :)

[Janina @janinoks]

So eto pala feeling pag napanood mo na finally yung greatest fear mo na nasa imagination mo lang since birth. Ngayon mas realistic na sya sa utak ko kapag maiisip ko 😭

[non aesthetic things @PicturesFoIder]

At that point you gotta just burn the house down

[ALTbatR0SE @jaymazingwalk]

Kayo ehhhh, iba gusto niyo.Ayan, kailangan niyo kalampagin.Puntahan niyo, madami dami rin naman kayong bumuto sa kanya.

Baka makinig sa inyo.

[Janina @janinoks]

@17douzer 😭😭😭

[Janina @janinoks]

@idwalmanzor Di na talaga nag paawat. Proud din ako kay Evan. Di na sya feeling main character hahaha. Ok na sya sa madaming assists

[Janina @janinoks]

Bow talaga kay KQ!!!

[Janina @janinoks]

Bakit hindi si @NikkoRMS ang anchor sa game3?? 😭😭😭

#UAAPSeason86

[Janina @janinoks]

—unknowingly yet consistently give them small doses of trauma 😭

I wish parents have the skills to be mindful & to regulate their emotions so that they can always come from a place of love for their kids.

You cant be kind to others when you cant even be kind enough to yourself.

[Janina @janinoks]

Sometimes, when we’re too busy and tired fighting endless battles in our daily lives, we tend forget that children have their own big heart with bigger emotions. We think that just bec they’re tiny humans they can’t comprehend much of our words, tones, and actions. With that, we—

[Jelly Santos @MrsJellySantos]

Lemme tell you how easy it is to create life long bad memories for your kids.

The other day a conversation about lipstick with my toddler reminded me how easy it is to cause damage to these little beings.

[Science girl @sciencegirl]

A visual representation of the healing power of time

📹fallinginsand

[Janina @janinoks]

@piabungubung @cescatherine Yay!!! Congratulations, Pia!

[JC Punongbayan @jcpunongbayan]

The danger of putting businesspeople/tycoons as heads of agencies is that there is a huge possibility that they will push for policies that will enrich their own business interests. We've seen this many times before. And it's continuing now.

[Janina @janinoks]

Araw-araw, Lord, maraming salamat sa solid Mong pagmamahal 🤍

[Kapitan Tambay @KapitanTambay]

125 eme

[Dr. Nicole LePera @Theholisticpsyc]

Most adults are still living for the approval of their parents. Trying to get the love they didn’t get as children. Living life for someone else leads to one path: regret. The most important skill to develop as an adult is the ability to disappoint.

[trash jones @jzux]

i do the reverse pomodoro method where i spend 25 minutes on my phone and then do 5 minutes of work

[Vex King @VexKing]

Your reminder:

Rest is a requirement, not a reward.

[Janina @janinoks]

Ako'y binuo ng mabuti at masamang karanasan. Puno man ng mantsa'y tinuring na karangyaan. At ganon-ganon na lang, pagmamahal mo ay walang anumang pag-aabang.

[Janina @janinoks]

shet sobrang solid 🙌🏻

https://t.co/3zcy9wTS2l

[the artidote @TheArtidote]

forgiving people in silence and never speaking to them again is a form of self care. —@sajzxa

#ThingsItTakesAWhileToUnderstand

artwork by @chootalks

[𝚐𝚊𝚋𝚒𝚝𝚑𝚊 @igabitha]

once you internalize that miserable people cannot help but attempt to project or displace their misery onto you, life gets a lot easier to navigate.