Janet Kemp

[Janet Kemp @janjanke]

And I thought my dog had issues -- read this thread!

[Janet Kemp @janjanke]

Too good not to share.

[Craig Baird - Canadian History Ehx @CraigBaird]

Every Canadian Prime Minister as the lead singer of a 1980s metal band:

23. Justin Trudeau

[Gatineau Park @NCC_GatPark]

It’s the Bachelorette; Gatineau Park edition...presenting your eligible bachelors.

Heeeere they are! ⬇

[Janet Kemp @janjanke]

@CTVOttMornLive Farinella

[Janet Kemp @janjanke]

@smwgilbert @ottawacity Careful what you wish for. They removed snowbanks last week near my house and damaged trees, a garden box and number of lawns at the same time.

[Janet Kemp @janjanke]

@smwgilbert I would say I am surviving but not exactly thriving. Been dealing with this for a number of years and it’s a bad roller coaster. Tips? Have lots of sets of cotton sheets on hand. Night sweats equals lots of laundry.

[Janet Kemp @janjanke]

@CBC My name is Wilbur, but I kind of look like Fabio when the wind catches my mane.

[Janet Kemp @janjanke]

I’ve seen some very unkind, hurtful and disrespectful posts on social media this week. This is a good reminder to T.H.I.N.K before you post.

[🇨🇦 Jean-François ("J.-F.") Claude 🍁 @JFClaudeMSM]

A good reminder for us all on this bird app… myself included.

T.H.I.N.K. before you post.

Credit: @mpilakow

[Janet Kemp @janjanke]

💯

[ONTSpecialNeeds @ONTSpecialNeeds]

Every beach should have this.

[Janet Kemp @janjanke]

@stillbaking Oh dear. I have cracked my ribs (twice) from coughing in the past so I get how these things can happen. Has nothing to do with age!

[Amanda @Pandamoanimum]

The final dance in Dirty Dancing, but they’re dancing to The Muppet Show theme tune.

[Janet Kemp @janjanke]

@CCOBCC @jenholl @GovCanHealth @jenholl bravo! I can't think of anyone more deserving of this recognition.

[Brittlestar @brittlestar]

WE'RE NOT DIVIDED
-
✌️❤️🇨🇦 https://t.co/2t1yh4LwXA

[Janet Kemp @janjanke]

@anatolep Hope you feel better soon!

[Janet Kemp @janjanke]

@taayoomurray Sure, I’d be happy to share my experiences. What would be the best way to connect?

[Janet Kemp @janjanke]

I know I am not alone. For me, it's more than the winter blues. It's Seasonal Affective Disorder. UV light therapy and exercise really do help. #BellLetsTalk

[Janet Kemp @janjanke]

If I ever win the lottery, I’m going to buy everyone I know a happy lamp. Light therapy really helps with the winter blues, even if you don’t have Seasonal Affective Disorder. #BellLetsTalk

[Janet Kemp @janjanke]

The days are short. It’s cold outside. Work is crazy. My social life is almost non-existent due to the pandemic. And I live with Seasonal Affective Disorder. Other than that, I’m doing great. #BellLetsTalk

[Janet Kemp @janjanke]

Happy lamp and happy dog — both essential for my mental health. One provides UV light to treat SAD when I’m inside, the other forces me outside for walks in the midday sun. #BellLetsTalk

[Janet Kemp @janjanke]

Today, I hope everyone will put aside a few minutes to have a real conversation with colleagues, friends and loved ones about mental health. #BellLetsTalk