JC

[Adam Martin @adscma]

Nothing like smashing a 7:10 @barryslondon East @jay_copley class to start a Thursday energised and ready to go

[Matt Bagwell - Coaching & ✍️ "Superhumanism." @mattbagwell]

Great session @barryslondon with @jay_copley who pushed us hard #lovetorun

[MichelleFlynn @MichelleFlynn]

@mattbagwell @barryslondon @jay_copley One day I want to be able to run at 12.5mph like you!! #inmydreams

[MichelleFlynn @MichelleFlynn]

My @SEVENFEETAPART sneakers are the most comfortable I've ever worn, this is one of the reasons why... https://t.co/2xeb80SP2I #sneakerhead

[MichelleFlynn @MichelleFlynn]

The Original 172 is revealed!! https://t.co/7Pj8Pv0779 @SEVENFEETAPART #sneakerhead #ILoveMySevens

[JC @jay_copley]

@jacobgordon @AlexCastroPT not a bad shout that. We'll get on it.

[MichelleFlynn @MichelleFlynn]

Well @jay_copley clearly decided to make up for the classes he missed when he was away by merging them all into his 5:30!!!

[ACTLDN @ACliffordturner]

#6am crew @barryslondon #woodchop tekkers masterclass @jay_copley 👊#starttraining @NikeTraining

[JC @jay_copley]

@surmaya @KOBOX wrong jay

[JC @jay_copley]

@ACliffordturner @barryslondon @NikeTraining love this 😂

[JC @jay_copley]

Danny rose on @SoccerAM the most monotone man I've ever see interviewed. Jesus Christ 😂😂

[ACTLDN @ACliffordturner]

#6am crew @barryslondon setting the bar high @jay_copley 👊#hesnotamodelreally 😂

[JC @jay_copley]

@SEVENFEETAPART @BarrysBootcamp you just make sure I get the first pair. 😏.

[JC @jay_copley]

@SKatyaSarkG no one puts Sophia on treadmill 25. 🏃🏼‍♀️

[Sophia @SKatyaSarkG]

Reason to work in London: Barrys Bootcamp. Still trying to recover from @jay_copley 's 7.10! #lovebarrys

[ACTLDN @ACliffordturner]

6am @jay_copley always looking for answers...@barryslondon
👌session, great to be back! 👊@NikeTraining #quitexercising #starttraining

[JC @jay_copley]

@MichelleFlynn @AlexCastroPT you're
Taking

The Piss!

[JC @jay_copley]

@FiveGuysUK guys don't hold back on the Cajun spice, those fries need to be COATED not sprinkled. 💪🏼👌🏼👊🏼

[Carys Lyons @CarysLondon]

Day 4 in the bag - thanks @jay_copley for making the 6am start worth… https://t.co/nhLcoz1cGJ