@StrengthDebates Only reason i could think of is if you are leading a large group and want to import discipline/unity, calling eccentric reps with pauses in the flexed position is standard, allowing time at the “rest” position allows all to get on same page/rep as well as time for corrections
BMI is a much maligned measurement in modern fitness culture
We are told it does not matter, its fatphobic, its outdated
Here is a reality check: In over a century of scientific data, there is an OBVIOUS correlation between reduced lifespan and excess body fat
Weight MATTERS
Congrats to Parker Petersen '21, Thomas Wesnofske '21, and Joey Terry '22 on being named to the All-Midstate Wrestling 1st Team, and Cal Eason '22 on being named to the 2nd Team. #GoIrish
As America appears to go blue and Tennessee remains red, I ask all of you to remember one thing: we are all Americans. No matter who is in the White House, it starts with us. Accept that others may not think like you, and most importantly, be kind to one another.