Vadde Jaya Chandra

Just a humanbeing

Views expressed are personal

[Vadde Jaya Chandra @JCVadde]

Hi @grok is #pawankalyan contradicting his own words?

[ThulasiChandu @thulasichandu1]

పవన్ కల్యాణ్ గారిని విమర్శించడానికి వేరే ఎవరూ అక్కర్లేదు.
"Pawan Kalyan Vs Pawan Kalyan"
ఆయనకు ఆయనే సాటి !
ఇప్పటి ఆయన్ను ఎవరైనా విమర్శించాలి అంటే అది.. ఒకప్పటి ఆయనే!
కాబట్టి ఆ విమర్శల్ని ఎవర్నైనా తప్పుబట్టాలి అనుకుంటే ఒకప్పటి ఆయన్నే తప్పబట్టాలి కదా.
ఆయన లక్ష్యం
"అత్యున్నత పీఠం, అత్యధిక అధికారం" తప్పులేదు
కానీ...
అందుకోసం కామన్ సెన్స్ పక్కన పెట్టెయ్యడానికి కూడా @PawanKalyan గారు రెడీ అయ్యారు అంటేనే నా లాంటి వారికి ఆశ్చర్యం, బాధ కలుగుతాయి.
Watch: https://t.co/mPKT2uhkkZ

[Dr Jason Philip. M.S., MCh @Jasonphilip8]

Who are the Top Ten Indian Drs, who are must follows? In my opinion:
1. @hyderabaddoctor
2. @nihardesai89
3. @aditya_gan3500
4. @DrJoyeeta
5. @askdheeraj
6. @spinesurgeon
7. @drsthanus
8. @Psychodoctor06
9. @Unnikri
10. @ashwinrajenesh
So med students of Twitter, pls learn something frm these great drs. I think I am the most followed Tamil Dr( I am half Malayalee, half Tamil ) in Twitter( that is after @sumanthraman who tweets political tweets ), but I hardly tweet on my passion- Andrology/Sexual Health these days, bc of abuse frm Bhakts. Hope to resume, soon.
Thank you, 25K followers!

[Vadde Jaya Chandra @JCVadde]

@dmuthuk Kumbh will take care of UP, don't worry

[State Bank of India @TheOfficialSBI]

Supporting MSMEs, Strengthening India!

Hon'ble Minister of Finance and Corporate Affairs, Smt. Nirmala Sitharaman launched the Mutual Credit Guarantee Scheme for MSMEs facilitating collateral free loans up to ₹100 crores for purchase of plant, machinery and equipment. She also handed over sanction letter to two beneficiaries- M/s Starlite Electrodrives Pvt Ltd, Maharashtra and M/s Kalpa Electrikal Pvt. Ltd, Karnataka. The event was also graced by the esteemed presence of Shri. M. Nagaraju, Secretary DFS and Shri. Challa Sreenivasulu Setty, Chairman, State Bank of India.

#SBI #TheBankerToEveryIndian #MCGS

@DFS_India @nsitharamanoffc

[Vadde Jaya Chandra @JCVadde]

@AdityaGargINC As it is really developed

[Vadde Jaya Chandra @JCVadde]

@Kumar991957 మంచి అభిరుద్ది

[Vadde Jaya Chandra @JCVadde]

@T_Investor_ Kumbh

[Vadde Jaya Chandra @JCVadde]

@AG_knocks @NMC_IND Great suggestion, requires public demonstration

[simpsy pal @SimpsyPal]

My 10 years old daughter Sreshta wrote her first book, All for a Change ". Thanks to Bribooks for publishing. Below is the link to purchase. Please Read and write a review. Thanks
#bribooks
#childrenbook
#childrenlitarature https://t.co/D0G7cNYvZe

[Vadde Jaya Chandra @JCVadde]

@ambedkariteIND Jai Yogiji

[Vadde Jaya Chandra @JCVadde]

All for a Change https://t.co/m3QhaF52Gu

#Bribooks
#Childrenbooks

[Vadde Jaya Chandra @JCVadde]

https://t.co/M5iyl5ekPb

[Vadde Jaya Chandra @JCVadde]

@murthyscribe Hahaha

[Vadde Jaya Chandra @JCVadde]

@Kumar991957 అనుభవించు రాజా

[Vadde Jaya Chandra @JCVadde]

https://t.co/m3QhaF4uQW

[Dr SHRADDHEY KATIYAR @Wegiveyouhealt1]

A VITAMIN FOR EVERY SYMPTOM:

1. FREQUENT COLDS OR INFECTIONS?
@VITAMIN C
Boosts the immune system and acts as a
powerful antioxidant.
Ideal above: 60-80 umol/L

2. IRRITABILITY OR MOOD SWINGS?
© VITAMIN B9 (FOLATE)
Enhances mood regulation and supports
mental health.
Ideal above: 3-20 ng/mL

3. POOR WOUND HEALING?
© VITAMIN K
Aids in blood clotting and promotes wound
healing.
Ideal above: 0.2-3.2 ng/mL

4. DRY, FLAKY SKIN?
@VITAMIN E
Keeps skin hydrated and acts as an
antioxidant.
Ideal above: 5.5-17 mg/mL.

5. TINGLING IN HANDS AND FEET?
@VITAMIN B6
Supports nerve function and reduces tingling
sensations.
Ideal above: 2.5 mg/dL.

6. HAIR THINNING OR LOSS?
© BIOTIN (VITAMIN B7)
Promotes healthy hair growth and strengthens
• Ideal above: 100-300 ng/L.

[Shajan Samuel @IamShajanSamuel]

If you are in your Forties - Sixties and want to stay healthy and fit.
Tips!
1)Have a glass of water when you wake up. Stretch in bed.
2)No Tea/Coffee with Sugar or biscuit/rusk.
3)Walk 45 mins daily (6-6.45 am)
4)Mobility drills 5 mins.
5)Twice a week of strength training.
20 sit-ups, 20 push-ups, 1 min plank, 1 min bridge, 20 reps lunges.
6)Limit social nights/dinner meetings.
7)Work 40-50 hours, 64 hours of sleep is mandatory.
8)Quarterly breaks- 3 with family, 1 solo.
9)Avoid negative people, negative thoughts, they drain you.
10)Annual health checkup.
11)Pursue a hobby, music, dance anything.
12)Finish Dinner by 7 pm.
13)Don't bring work home, what cannot be done from 10-6, need not be done after that.
14)Don't be part of any whatsapp groups which don't add value to your life.
15)Visit an Orphanage or Old home once in a while.
16)Stop celebrating birthdays, you are not important, what you do is important.
17)Sometimes Do nothing, doing nothing is everything.
18)Discard old clothes, gifts etc.
When you give more you get more.
19)Build a passive income.
20)Thank God and your parents often, you are what you are because of them.
If you like this pls RT and follow @IamShajanSamuel more tips on health/fitness and management lessons.

[Vadde Jaya Chandra @JCVadde]

@The_MMW Compound

[Vadde Jaya Chandra @JCVadde]

@catale7a Agniveer