Nguyen Phong

[jonathan @ChangeUrBeliefs]

every once in awhile you find a youtube video of such pure unadulterated greatness you have to share it

in 2 minutes this guy solved a decade of bicep and shoulder tightness and small recurring tears

may God shine countless blessings upon this man

[Men's Aesthetic @AestheticsMens]

if you're currently 25-32, please read this carefully.

[yash @imvyashh]

A very useful article check it out

[CyrilXBT @cyrilXBT]

A MIT professor gave a 1-hour lecture in 2019 that has 18 million views.

He died 5 months after recording it.

It was his final gift to the world.

Patrick Winston taught at MIT for 50 years.

The smartest engineers on earth sat in his classroom.

And he spent his last lecture teaching them the one skill their degrees never covered.

How to speak.

15 lessons that will change how you communicate forever:

Never open with a joke. Your audience is not ready to laugh yet. Open with a promise of what they will know by the end.

Your ideas are like your children. You are too close to them. What is obvious to you is invisible to everyone else. Explain the obvious.

The 5-minute rule: the first 5 minutes of any talk determine whether people will listen for the next 55. Spend more time on your opening than anything else.

Repeat your most important idea 3 times in 3 different ways. Once is never enough.

Build a fence around your idea. Tell people what it is NOT before you tell them what it IS.

Verbal punctuation. Pause. Let the idea land before moving to the next one.

Ask questions nobody will answer. Then wait 7 seconds. The silence is not awkward. It is processing.

Never read your slides. Your audience can read. They cannot listen and read simultaneously.

Use the board not the slides. Writing forces you to slow down. Slowing down forces clarity.

Inspire before you inform. Nobody learns from someone they are not inspired by.

End with a contribution not a summary. Tell them what you gave them. Not what you said.

Never say thank you at the end. It is weak. End with something that lands.

Stories make ideas stick. Data makes ideas understood. You need both. In that order.

The quality of your communication determines the quality of your ideas in the eyes of the world. Not the ideas themselves.

Practice is not preparation. Practice IS the skill.

Patrick Winston understood something most people spend their entire careers missing.

Your ideas are only as powerful as your ability to transfer them into someone else's mind.

You can be the smartest person in the room and be completely invisible.

Or you can master communication and make average ideas feel like breakthroughs.

He chose to spend his last lecture teaching this.

Watch it tonight.

Bookmark this first.

Follow @cyrilXBT for more lessons from the people who built the future.

[Leaders 𝕏 Junction @LeadersJunction]

Alexandr Wang (Youngest billionaire) explains how to get ahead of 99% of people‼️

[Leaders 𝕏 Junction @LeadersJunction]

Napoleon Hill explains the truth about what aura really is ‼️

[goma @soigomaa]

After a certain age, your parents slowly become your children. They ask simple questions, repeat stories, and depend on your patience the way you once depended on theirs. Very few understand this role reversal.What looks like innocence or inconvenience is really time coming full circle. Don't correct them harshly. Don't rush them. Care for them the way they once protected you. This is not a burden. It is repayment.

[Rony @Ronycoder]

Instead of watching an hour of Netflix, watch this 2-hour Stanford lecture on AI careers. It will teach you more about winning in the AI race than all the AI content you’ve scrolled past this year.

[Art of Life 🦋 @Art0fLife_]

He literally shared the neuroscience hack to erase limiting beliefs.

[gomi @parveen__tyagi]

your laziness is disrespectful for the people who believe in you, he explains how to overcome it.

[le.hl @0xleegenz]

People who moved abroad alone in their 20s, handled all docs, bank account, visa, tax, jobs, accomadation, and culture difference

These people fear nothing anymore

[The Sigma Mindset @thesigmamindset]

Bruce Lee rewired my brain with this...

[Lisa @lisathebeauty1]

maturing is realizing none of us are easy to be with. It's about who's willing to stay committed to understanding you and actually wants to grow with you.

[Aakash Verma @VermaAakash3]

How can you reach 1000 times your current level in life?

[Azure Standard @AzureStandard]

Family-owned. US-based. Healthy foods and products. 1000's of items on sale. We're leading the Revolution of healthy food and eating for over 35 years. Welcome to affordable, abundant living. Membership is free, and it's so easy to get started.

[Nature is Amazing ☘️ @AMAZlNGNATURE]

Etajima - Hiroshima, Japan 🇯🇵