The culture
hard-nosed, hard-working, and hungry.
Everybody in this program has something to prove. Everybody’s chasing greatness.
It’s a dog mentality — no excuses, no shortcuts, just relentless effort every single day.
These are the athletes Im looking for!
#PlankbyPlank
Coaches if you put heavy weight on sleds and you say you working on speed I'm going to go crazy.
The athletes can't move the weight but you calling it speed !!!
Lighting the weight and let them sprint lol
🚨ATHLETES🚨
Stop TRYING to toe drag.
Stop TRYING to toe drag.
Stop TRYING to toe drag.
Stop TRYING to toe drag.
Stop TRYING to toe drag.
“Well the pros do it”
You can’t do ASkips properly let’s not compare ourselves.