It's taken me exactly 1 year and 4 months to accept that someone I've known for 20+ years set me up to be conned. Yaani, she was in on it. This town is rough ๐. Acceptance is very very painful.
Your mental health begins with
- Sun ๐
- Sweat ๐๏ธโโ๏ธ
- Steak ๐
- Sleep ๐
The 4S of healthy living.
Not anti-depressants.
#FoodFriday
the other day i was bargaining some merchandise with an old Mzee and i told him 'heeeh Mani dunginyederia uguo goro muno' he laughed and said 'nie dire Mani de thoguo' ๐๐๐๐
The Hustler Nation Intelligence Bureau (HNIB) agents are reporting that:
1. A group of Azimio affiliated Secretary- Generals have been denied access to the AZIMIO agreement deposited with the Registrar of Political Parties.
....It is so DECLASSIFIED!
It's taken me exactly 2 years and 6 months to accept that the woman I loved & knew for 4+ years poison me.
Acceptance is very very painful. Women๐ญ.
5 simple tips:
- Eat at least 2 hours before bedtime. No full stomach at bedtime.
- Walk after eating or do a domestic activity.
- Walk barefoot on the earth every weekend for 1 hour.
- Sleep on the floor regularly.
- Practice resting squats every morning.
#BetterTogether
What an incredibly amazing welcome for the Buffalo gang in Changamwe. Indeed #HakikaTutaweza. The dynamic duo of #SonkoMbogo will bring a revolutionary change to County 001.