Jen Salvati Miller

Runner 🏃‍♀️ Dog Mom 🐶🐼 Ice Cream Lover 🍦

[Jen Salvati Miller @jen_runs]

@Zacchio_LoHud @nysswa How about the state champ game? Is it still "co state champs" if it ends in a tie?? Always found that ridiculous!

[Jen Salvati Miller @jen_runs]

Creepy fog ruined our views this morning 😤but we didn't let it stop us! #hike #hiking… https://t.co/9Q2jJfwcDC

[Jen Salvati Miller @jen_runs]

I was starting to go thru @LouMongello withdrawal! Super pumped to listen to this 2 hr ABD to China podcast!

[Jen Salvati Miller @jen_runs]

Hmm. Is anyone else having trouble with Strava this morning?

[Jen Salvati Miller @jen_runs]

The only thing standing between me and my run this morning... laundry so I have clean running clothes 😮

[Jen Salvati Miller @jen_runs]

@RunnerDave20194 Warm & muggy here in NY, but I'm hearing we are going to have a bad winter.. hmmm...

[Jen Salvati Miller @jen_runs]

#morningmotivation #motivationalquotes #inspirationalquotes #behappy #goforarun #run #runner… https://t.co/JEDBqExvHZ

[Jen Salvati Miller @jen_runs]

@HealthyWayMag Single leg deadlifts! #HealthyWayMag

[Jen Salvati Miller @jen_runs]

@HealthyWayMag A1 & A2: Anything with kettle bells! #healthywaymag

[Jen Salvati Miller @jen_runs]

@HealthyWayMag Jen from NY! Went for a walk but no serious workout today. Rest day!

[Jen Salvati Miller @jen_runs]

Weird work schedule + Rain + Headache = Lazyness and no running today 🙁

[Jen Salvati Miller @jen_runs]

Just walked outside. Feels like Florida in summer in the middle of a storm. #sogross #wtfnate

[Jen Salvati Miller @jen_runs]

Hey runner friends! Follow me on instagram @jenruns4icecream 🙂

[Jen Salvati Miller @jen_runs]

@yellebelly @therunchat @LBMarathon Congrats ! Awesome medal !!

[Jen Salvati Miller @jen_runs]

@therunchat Remembering and staying awake for #runchat for the first time in months!

[Jen Salvati Miller @jen_runs]

@therunchat A6: Fall bc training for a spring race in New York in winter sucks! Hate the cold! #runchat

[Jen Salvati Miller @jen_runs]

@therunchat A5: Large groups give me anxiety. Enjoy Smaller, "community style" races, as long as they are still well organized! #runchat

[Jen Salvati Miller @jen_runs]

@therunchat A4: Wash and air dry as soon as I get home! #runchat

[Jen Salvati Miller @jen_runs]

@therunchat A4: Wash my clothes with Tide Febreze Sport Odor Defense!! #runchat

[Jen Salvati Miller @jen_runs]

@touchted @LiveSlowRunFast @therunchat @Strava It took me foreverrrr to figure out Strava. I'm probably still not using it to it's fully potential ! #runchat