I went through some really hard times in college & being coached by @stevemagness is the only way I made it through. I know this is gonna be a good one 🙌🏼
Do Hard Things is Out Today!
For far too long, we’ve propped up an external version of toughness based on bluster & bravado.
We've neglected the inner strength that actually helps us navigate doubts, insecurities, & fears.
This book changes that:
https://t.co/fJN8xZnWIt
https://t.co/48rnQ3gD85 #GoFundMe
I would greatly appreciate your consideration to assist in donation to help me get to the USATF Toyota Outdoor Championships this summer!
Your contributions will help me continue to work on fulfilling my dreams of making the USA team once again
Ladies and Gentlemen, Dr Seun Adigun ✅Conference champion ✅All America ✅University of Houston Track and Field Alumnae ✅ #Htownspeedcity founding member ✅Summer Olympian✅Winter Olympian✅Doctor✅IOC Representative✅2022 Winter Games Flag Bearer for Nigeria.
Looking for a change of pace after the @HoustonMarathon? The @stthomashouston Sport Psych Grad program is hosting a 1 mile road race next month. It’s a family friendly event and we have some awesome special guests lined up. https://t.co/zr1w6K7k16
Why? Under can cause physical and psychological damage that lasts a lifetime.
"Over" is nearly impossible to define. There's so much individuality. There is no single optimal. There is no perfect BF %.
It's a fools errand chasing it for most.
We need a reckoning on how we talk about diet & nutrition in sport, especially with young athletes.
"She couldn’t travel to away track meets unless her body fat level was below 12%."
https://t.co/sjgHcsSzfv
This moment is seared into my memory.
In the moment of his greatest track achievement, he's looking out for his track family, his teammates. He lifted others up. That's a true champion.
That’s the kind of person he was. A genuinely wonderful human being.
https://t.co/02EL0yL6gL
We are devastated by the unexpected passing of alumnus Cameron Burrell. We offer our sincerest condolences and support to the Burrell family and all who knew him, including Cameron’s many friends, coaches and teammates.