Unhealed trauma will create issues in your mind that don't exist...especially if you've been hurt over and over. Remind yourself to stop looking for things that aren't there
You gotta force yourself to get up early. You gotta take care of your responsibilities. You gotta be honest with yourself. You gotta evaluate your priorities and handle business!
Nobody's going to do it for you, these are YOUR goals. YOUR dreams. It all starts and ends with YOU!
Some of parents seem to forget that children are just small people trying to figure out the world. They're allowed to have breakdowns, they're allowed to not like things, allowed to have a hard time. Stop expecting children to handle their emotions when y'all can't yourselves.
forgetting to wear my apple watch to the gym is literally the saddest thing ever 🥲 all those steps i be doing in the gym aren’t being counted toward my daily 15k and that’s so sad HAHAHAHAHAHAH
put off watching money heist for the longest time cos i knew i had to concentrate on the subtitles to understand and now that i have, i can’t fkn stop and am too invested 🥲🥲🥲
love letters. there’s absolutely nothing i love more than to receive words of affirmation, reassurance, and adoration all in one. that single, simple piece of paper that holds so many words and emotions.
Some people shut down or fight back tears when they try to express how they feel. They were punished for having feelings or completely ignored. Even with safe people they’re overwhelmed. Give grace. Have patience. Allow them to adjust to being understood.