jerome mckendry

loughgiel shamrocks

[jerome mckendry @jerome83_12]

@CelticGlasgow00 Tyler Blackett

[jerome mckendry @jerome83_12]

@Malachians Because he’s English

[jerome mckendry @jerome83_12]

@BBCSport Walker couldn’t get on the city team🤔

[jerome mckendry @jerome83_12]

@Carra23 Not even the best Dutch cb to play in Epl

[jerome mckendry @jerome83_12]

@DamienYoung01 @Offaly_GAA @DamienColeman4 @gaalearning [email protected] thanks

[jerome mckendry @jerome83_12]

@Football_Scot Hope he stays for a long time cos he’s pish

[jerome mckendry @jerome83_12]

@CBolge @NathenCulleton @VillageGAA @PaulGlackin1

[jerome mckendry @jerome83_12]

@NathenCulleton @VillageGAA @PaulGlackin1

[StephenDawson_Coaching @SD__Coaching]

Working with the @DunshaughlinGAA minor girls tonight with @DRG_Coaching. Progressing the program this month. Technique the 🔑 focus
3x10 Goblet Squat.
3x10 RDL
3x10 TRX Row
3x10 Push up
3x8 F Lunge E.S
3x10 S.L Glute Bridge
3x10 Shoulder press
3x6 OH MB Toss
#GAA #LTAD #IrishSC

[Keith Ferrara @keithjferrara]

I decided to make a SPORTS PERFORMANCE CHEAT SHEET.

Contains basic principles on programming for :

- Sprints
- Jumps
- Lifts
- Conditioning

I’ll send it to you for FREE.

All you have to do is RT this post & make sure you’re following me (so I can DM you a copy).

Enjoy!

[jerome mckendry @jerome83_12]

@btsportfootball Overrated Englishman

[jerome mckendry @jerome83_12]

@GaaSense [email protected]

[GameSenseCoaching @GaelicSense]

Looking for a game to work on inside runs in hurling?? Consider this ⬇️ Any numbers from 8v8 up. Dimensions depend on the numbers. If you want a FREE SESSION to work on inside runs in hurling or football, RT & reply with your email. #GAA #GameBased https://t.co/FHkJ2bI0eS

[Buff Egan @buff_egan]

10 years ago today @liamwatson5 gave the GREATEST display I have seen in a All-Ireland Final. Scoring 3-7 on the Biggest stage of all. As @loughgielgac were Crowned All-Ireland Champions ☘🇮🇪🔴⚪

[Philip McGuigan @mcguigan_philip]

Changes made by the British government to red diesel usage here in the North will hit construction/manufacturing businesses already struggling with increased costs & could put jobs at risk.

[jerome mckendry @jerome83_12]

@UnitedSupremo Pish

[jerome mckendry @jerome83_12]

@HellooYouu @PassportIRL Renewal

[jerome mckendry @jerome83_12]

@PassportIRL I’ve a passport being printed it’s saying issue date 11/2 is this the postal date to the north I’m travelling 15/2 passport number is 20035677932

[jerome mckendry @jerome83_12]

@PassportIRL currently have a passport application and the tracker is telling me there is an issue and to follow steps in email. I’ve not received an email!!