๐ All Ireland SFC Group 2 Round 3
2nd half 56mins
Meath 01:21
Kerry 00:14
๐ฉ CรL !
Bryan Menton in this 147th game for the Royals putting that past the Kerry keeper to push Meath ahead ๐ฅ
#MeathGAA#MEAvKER#BectiveStud
@waughwaugh78@SkySportsNFL The QB class isn't deep and most of the franchises have QBs in place that are above his level which means his landing places are very limited because of that.
Steve Hansen on Hard Work v Skill๐
๐ฃ"Some guys get it easy because they are so talented but they don't have that work ethic. It's not their fault, they've never been taught it. Work ethic is a learned skill. Either Mum/Dad teach you or your sport does"
Starting out as an S&C coach, you canโt wait to use all of the fancy training methods youโve learned about. But eventually, you realise thatโs it by keeping it simple and sticking to the basics, that you get results.
Itโs not sexy, but itโs effective.
Can other S&Cโs relate?
โThe one thing my dad told me, that was the most important part of your character is to have compassion for other people. People arenโt going to remember what you say, theyโre going to remember how you made them feel,โ Nick
Saban
Your positive influence on others is immeasurable.
"To be successful at anything, the truth is, you don't have to be special.
You just have to be what most people aren't:
consistent, determined, and willing to work for it.
No shortcuts." @TomBrady
The path to greatness is simple, but it's not easy.
Effects of Ankle Position While Performing One- and Two-Leg Floor Bridging
https://t.co/V2oqiqyWie
In a nutshell: When the goal is to maximize hamstring muscle recruitment, plantar flexion is more effective than dorsiflexion.
Absolutely incredible rugby league player and fantastic ambassador for MND anybody thats followed his story over the years knows how incredible it's been.
"๐๐ฟ๐ฒ๐น๐ฎ๐ป๐ฑ ๐ถ๐ ๐ฎ ๐ฝ๐น๐ฎ๐ฐ๐ฒ ๐๐ต๐ฎ๐'๐ ๐๐ฒ๐ฟ๐ ๐๐ฝ๐ฒ๐ฐ๐ถ๐ฎ๐น ๐๐ผ ๐บ๐ฒ." โ๏ธ
Jordie Barrett speaks about his move to Leinster Rugby and his time living in county Meath.
#FromTheGroundUp
Donโt make fun of kids who still believe in Santa
There are thousands of coaches who still think you get athletes better by running them into the ground
You donโt need Power Cleans to become explosive
I took them out 5 years ago and our program only got better
Here's a free guide on why and how to train Power without Cleans
With a sample week you can use
To get it:
1. Retweet this
2. Reply โPOWERโ below
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