Jerry Wyld

Ain’t here for a long time, I’m here for a good time

[Jerry Wyld @jerrywyld]

@schober222 I’ve hit the legs feel like anchors time this week. Brutal

[Jerry Wyld @jerrywyld]

@BowTiedHRT Been following your posts on this lately. So just to summarize, protein and carbs to start the day but adding in fats later in the day paired with carbs is ok? My beef and rice bowl for dinner is gonna lead to fat storage? Thank you

[Jerry Wyld @jerrywyld]

@shanaka86 What say you to this @Sykodelic_ ?

[Jerry Wyld @jerrywyld]

@BowTiedYukon 😂😂😂

[Jerry Wyld @jerrywyld]

@BowTiedBull Wemby belonged on a milk carton game 2. Got going a little in the 4th but if he’s not aggressive, they won’t dig out of this

[Jerry Wyld @jerrywyld]

@Johnsmithtdbv 🤔

[Jerry Wyld @jerrywyld]

@Johnsmithtdbv At that weight and that much muscle mass, what were your calories and macros at the end of the bulk? What will be the starting cals for cut? Great progress my man

[Jerry Wyld @jerrywyld]

@Johnsmithtdbv 😂

[Jerry Wyld @jerrywyld]

Ppl’s idea of what they can and can eat always staggers me. Hearing grown men thinking they can eat peanut butter cuz it has protein in it always staggers me. Eats 3 eggs for breakfast and think they r having a good start to their protein intake for the day when they need 180 blows my mind

[Jerry Wyld @jerrywyld]

@shanetrained ✍🏼

[Jerry Wyld @jerrywyld]

@Johnsmithtdbv Gonna tell my kids this is the hulk lmao

[Jerry Wyld @jerrywyld]

@BowTiedYukon Never heard a bigger group of complainers than teachers. If it was an Olympic sport, they’d win gold every 4 years. I’m glad we have them but did you not know what you’re signing up for? Did u think u were gonna be rich?

[Jerry Wyld @jerrywyld]

@EsotericHarambe Bruh

[Jerry Wyld @jerrywyld]

@CoachFHM 5% incoming. Looking forward to seeing it

[Jerry Wyld @jerrywyld]

@DeanTTraining That video and him defending his form never gets old

[Jerry Wyld @jerrywyld]

@JThiel Tirz for appetite. Reta worked for fat loss but didn’t nothing for my voracious appetite

[Jerry Wyld @jerrywyld]

@schober222 I’ve seen you post you need to eat a lot to maintain. Thought it was gonna be higher with the additional iron man. Best of my luck my guy. I’ll be following. U going to the 500 this weekend?

[Jerry Wyld @jerrywyld]

@anymanfitness Pair with 1-2 iu’s of gh and you’ll be golden