Jersey Speed

[CBA Track & Field @cbatrack]

Everyone that read and had such kind words for the article that Jim Lambert wrote about me - THANK YOU - You guys are so appreciated https://t.co/zz4xMavZ5r

[Jim Lambert @lambo2126]

.@CoachTorchia has had an amazing run during a legendary coaching career!
Read about what makes him tick, how he got started, who inspired him, and his remarkable journey
@cbatrack @CoachVito44 @CBALincroft @bennettrun @CBAColts @cliftons4 @billbruno2 @WVUTrackField @CoachDalPra

[MileSplit New Jersey @njmilesplit]

We catch up with @cbatrack's Karl Torchia to learn about his start as an athlete and eventual coaching journey.

While his success over the past 19 years at CBA is well known, he also had a great run coaching at Middletown South.
https://t.co/GhhPYDzqOr

[CBA Track & Field @cbatrack]

CBA Track - Milesplit wrote an article on CBA Track's Karl Torchia coachtorchia thank you Jim Lambert
https://t.co/zz4xMaNzWZ @cbaxc @ColtsStrength cbalincroft… https://t.co/XG47cXBGX1

[Daniel Blake @CoachTorchia]

The Starting Line With Karl Torchia https://t.co/D1WW46iJt6

[CBA Track & Field @cbatrack]

CBA Track Senior liam__ohara was named appsportsdesk Athlete of the Year - Thank you for awarding this true track warrior - Liam really does deserves this award @cbaxc @cbacolts @ColtsStrength @cbathrows cbalincroft… https://t.co/OKpQJf0AxC

[CBA Track & Field @cbatrack]

CBA Indoor Track has the 2nd most State Championships in the Nation - They join @cbaxc and CBATennis on @maxpreps top 100 list - Thank you CBA Track Alumni for an incredible history of Track and Field @cbathrows… https://t.co/0fKXcJSvpf

[Daniel Blake @CoachTorchia]

Boys Outdoor Returning Team Power Rankings https://t.co/rEMDXWvooM

[CBA Track & Field @cbatrack]

CBA Track wins their 25th Indoor State Championship - 10th in a row - Congrats to all the young men and thank you for all your hard work #CBAproud @cbaxc cbalincroft @ColtsStrength cba.colts @cbacolts @cbathrows… https://t.co/yjsrqfCFMA

[Daniel Blake @CoachTorchia]

🏁 Meet Day - Sunday🏁

⚡ Bishop Loughlin Games ⚡

📍 Staten Island, NY

🏟️ Ocean Breeze  

⏰ 2:00 pm - Freshmen 4 x 400

⏰ 2:15 pm - Soph 4 x 400

⏰ 2:30 pm - Varsity 4 x 400

🎥https://t.co/h1HUmbbrKv 

⏱️https://t.co/xxELWro5Kv 

#wearecba @cbatrack @CBAColts

[CBA Track & Field @cbatrack]

🏁 Meet Day - Sunday🏁

⚡ Bishop Loughlin Games ⚡

📍 Staten Island, NY

🏟️ Ocean Breeze  

⏰ 2:00 pm - Freshmen 4 x 400

⏰ 2:15 pm - Soph 4 x 400

⏰ 2:30 pm - Varsity 4 x 400

🎥https://t.co/erlqz2dwSS 

⏱️https://t.co/yN0zjG56Nr 

#wearecba @cbatrack @CBAColts

[CBA Track & Field @cbatrack]

CBA Track starts their racing today in Staten Island at the Bishop Loghlin games https://t.co/mJidpcAtJq

[CBA Track & Field @cbatrack]

CBA Track will have Sprinters ,Jumpers and Thrower at Metuchen Relays on Saturday April 6th - Starts at 9am @cbaxc @cbathrows cba.colts @cbacolts cbalincroft @ColtsAD @jqsportsfitness… https://t.co/k24xt71ZXJ

[CBA Track & Field @cbatrack]

#2 CBA Track Alumni Snap Shot - CBA Track Alumni Mike Zupko mike_zupko came from St. Ambrose in OB to play hockey for CBA - He came to Fall conditioning and found out he was really fast -… https://t.co/NXhoQdTfZe

[CBA Track & Field @cbatrack]

Coming soon - CBA Track Alumni snap shot - inspired by @ChrisTarello and what he is doing on @monmouthutfxc with Monmouth U mid distance runners - go check it out https://t.co/ENZdwTPlX2

[CBA Track & Field @cbatrack]

CBA Track - Great first day of Outdoor Track - We have a group of incredible young men getting ready for a season of excellence - brothers now and brothers forever @cbaxc @cbathrows… https://t.co/vjZLbnSbJC

[CBA Track & Field @cbatrack]

CBA Track wins State Relays - 5th in a row - 28th Relay title - 103 State titles between XC - Indoor and Outdoor Track @cbathrows cba.colts @cbacolts @cbaxc cbalincroft @ColtsAD… https://t.co/rCse5AKRVh

[CBA Track & Field @cbatrack]

CBA Track are the State Relay Champions - I am lucky enough to work with the greatest kids and the best coaches in NJ - thank you for your hard work @cbaxc @cbathrows cba.colts @cbacolts… https://t.co/warvFnFdlw

[CBA Track & Field @cbatrack]

Who else is totally pumped up for The Nike XC National Championship on Saturday - GO CBA - 2:30 east coast time @CBAXC @CBAColts @cbathrows @njmilesplit @lambo2126 @radixrunning @CBALincroft @ColtsAD

[CBA Track & Field @cbatrack]

Indoor Track tryouts start Monday after school - who is ready for a great season? @cbathrows @cbaxc coach.mikemazz @ColtsAD @cbacolts cbalincroft cba.colts @ColtsStrength https://t.co/4XYaVhYjDz