Joe Compagni

Cortland NY native. U. of Delaware & Cornell U. grad.; former Monmouth U. XC/T&F Director; Compagni Associates LLC; Senior Director, Olympic Sports, HydraPatch.

[Jamy Bechler @CoachBechler]

“A coach will impact more people in one year than the average person will in an entire lifetime.” (Billy Graham)

[Francesca 🚲💕 @francesca_kms]

You get what you invite.

Invite cars everywhere, you get traffic.
Invite cycling, you get people outdoors, moving, connecting, thriving 🚲

Love seeing how popular cycling has become, proof that healthier, greener ways of living are exactly what many want! 💚🚲

[Brent Toderian @BrentToderian]

Safe, protected bike-lanes are:

Better for business

Better for emissions

Better for air quality

Better for public health

Better for noise

Better for space

Better for equity

Better for affordability

Better for public cost

Better for safety for EVERYONE

Better for oil independence

Better.

[Joe Compagni @CompagniJoe]

You may have heard that Tuesday & Wednesday this week, March 24-25, are the @monmouthu Giving Days! In the current climate of NCAA D1 athletics, alumni & friends’ support is more important than ever.
All donors of $33 or more will get a pair of MU socks!

https://t.co/PxyS9PBJVw

[Joe Compagni @CompagniJoe]

Thank you to @NJHoopsHaven for a great follow-up article & big congratulations to @LongJumpLife for a super experience representing @TeamUSA at the @Olympics . A @MAACSports Champ & @usatf qualifier in college, Bryan is the first male Olympian & 4th Olympian ever from @monmouthu

[Jerry Carino @NJHoopsHaven]

What's it like to hear a crowd chanting "USA!" as you're about to begin your Olympic event? @MonmouthHawks grad Bryan Sosoo on his experience in Cortina and which U.S. athletes were especially supportive of the bobsledders:
https://t.co/oDTtJJYKmc via @asburyparkpress

[Travis Tellitocci @TTellitocci]

Great to be at the 2026 @MAACSports Indoor Track & Field Championships at The Armory in New York City. Excited to have the event live on ESPN+ this year for the first time!

[Joe Compagni @CompagniJoe]

Congratulations to @monmouthtfxc alum Bryan Sosoo, a gem of a person along with being a superstar athlete at @monmouthu and now with @TeamUSA . And THANK YOU @NJHoopsHaven for a great article! #olympics #winterolympics #monmouthuniversity #bobsled

[Jerry Carino @NJHoopsHaven]

“It’s like you and I picked up the guitar and all of sudden we’re playing with the Rolling Stones.”
Bryan Sosoo's transition from @monmouthtfxc to Olympic bobsledder while working at Bristol Myers Squibb shows 'anything's possible'
https://t.co/KkVHh10Z2r via @asburyparkpress

[Andy Boenau @Boenau]

Design a transportation system that makes bicycling convenient, and people will take more bike trips.

This 56-year-old is an example of induced demand. 😎

[Coach AJ 🎯 Mental Fitness @coachajkings]

@readswithravi The only thing complaining changes is your attitude and for the negative.

Complaining is not a solution, it's only a distraction from action, gratitude, and growth.
• It creates a negative environment.
• It reduces productivity.
• It reduces motivation.

[Andy Boenau @Boenau]

"the evidence suggests that high-bicycling-mode-share cities are not only safer for bicyclists but for all road users"

👀

[Michael Scott @urimiscott]

Check out the @worldxcchamps course that will challenge runners in Tallahassee this Saturday!

#wxctallahassee26 #WorldCrossCountry

[The Sigma Mindset @thesigmamindset]

The Golden Rule when you're learning a new skill‼️👇

[Andy Boenau @Boenau]

When half of America's car trips are less than 3 miles, it doesn't take much to convert car trips to bike trips.

[Andy Boenau @Boenau]

Half of America's car trips are less than 3 miles. When parents stop treating kids like packages, kids learn to get around independently.

[Joe Compagni @CompagniJoe]

If you haven’t tried HydraPatch yet, NOW is a great time. Use code CoachJoe25 to get 25% off every order, and you’ll get an easy way to manage your hydration. #hydrapatch #hydratesmarter

[Hayden @the_transit_guy]

USA transportation policy:

[Joe Compagni @CompagniJoe]

We’re proud to announce our newest partnership with @AlaskaNanooks . Even if you don’t live in extreme conditions, HydraPatch can help you manage your hydration. Use NEW code CoachJoe25 for 25% your first order and every order. #hydrapatch #hydratesmarter

[Alaska Nanooks @AlaskaNanooks]

RELEASE | HydraPatch® Partners with University of Alaska Fairbanks Nanooks to Champion Hydration and Performance in Extreme Conditions https://t.co/4XgorRhRro

[Jon Beck @CoachJonBeck]

Some athletes stop developing when practice ends. The ones who separate? They make development a top priority. Team practice isn’t enough to build greatness, there’s not enough time, reps or opportunity. If you want to rise above the rest, keep leveling up when no one’s watching.

[RunnerSpace @runnerspace]

So, how about XC in the Winter Olympics, @iocmedia?

[Joe D'Antonio @joeyd812]

Congratulations to the Elon Women’s and the Hofstra Men’s Cross Country Teams on winning the 2025 CAA Championships!! @CAASports ~ “UNITED IN EXCELLENCE” @HofstraTrackXC @ElonXCTF @elonuniversity @ElonPhoenix @HofstraPride @HofstraU #CAAUnited