Jessica Cho, MD

Sleep Medicine Physician trained at @uclahealth @nyulangone |

[Jessica Cho, MD @jesscho]

I got to write about sleep health! Esp during the pandemic, people’s sleep have completely changed and you’re not alone. Sleep health is not just sleep hygiene but your daily habits, your environment and sleep disorders like sleep apnea https://t.co/7YCU0YFlAR @FirstPageDigit1

[Jessica Cho, MD @jesscho]

Congrats to those who passed Sleep Medicine Boards! If not, there’s always next year since it’s yearly now not q2y. My rec: CHEST review videos and a mix of @accpchest Qbank and @AASMorg Qbank #sleeppeeps #sleepmed #boardexam

[Russ Diamond @russdiamond]

I've been fighting for this for years. Will be reintroducing my Standard Time for PA bill again in the new legislative session. @SaveStandard #MAHA

[Jack Posobiec @JackPosobiec]

BREAKING: Dr Andrew Huberman comes out against Daylight Savings Time, says it is un-biological and should be abolished as standard time is closest to natural circadian rhythms

[Jessica Cho, MD @jesscho]

So I heard we’re all ditching twitter, I’m @ jesschomd across all other platforms ✌🏼

[Jay Pea @mr_jay_pea]

No! Mr @elonmusk, Senator Scott has misled you. His “Sunshine Protection” would make DST permanent. We need to #DitchDST and make Standard Time permanent again—for health, safety, liberty, and honest timekeeping!

[Jessica Cho, MD @jesscho]

@SleepAndSports @JenMartinSleeps Thank you!!!

[Jessica Cho, MD @jesscho]

UCLA sleep meeting today: sleep is important for resilience against social stressor #sleepday

[Jessica Cho, MD @jesscho]

@JenMartinSleeps Have you heard of CBT-insomnia? But have you heard of ABC-I? From what I understand from @JenMartinSleeps #uclasleepmeeting , it’s kind of like motivational interviewing + CBT-I and deferring sleep restriction to 2nd session 💤💤#sleeppeeps

[Jessica Cho, MD @jesscho]

“Your thoughts are just your brain trying to explain the world to you” - @JenMartinSleeps 🤯🤯🤯 #uclasleep

[Jessica Cho, MD @jesscho]

@JenMartinSleeps Dear primary care doctors, are you appropriately sending women to sleep medicine doctors instead of only mental health? #sleephealth #sleepdoctor

[Jessica Cho, MD @jesscho]

Women are at 1.4-1.8x risk for insomnia #womenshealth #insomnia

[Jessica Cho, MD @jesscho]

“Delirium is a “brain failure”” - @WesElyMD while learning about sleep in the ICU from @BirenKamdar at UCLA sleep meeting

[Jay Pea @mr_jay_pea]

@JensCristian1 @TriTa4CA And now permanent Standard Time in Idaho also advances! Yes on AB-1776 in California, yes on RS 30948C1 in Idaho, yes on SB 1548 in Oregon. #DitchDST #DitchTheSwitch https://t.co/0rm9CwtoFO

[Jay Pea @mr_jay_pea]

Iowa: Per the Session Timetable, today was the deadline for HF 498 (permanent DST) to pass out of committee. The bill is now officially stalled, thankfully. #IALeg #DitchDST #SaveStandardTime

[Save Standard Time @SaveStandard]

Oregon committee yesterday unanimously approved legislation to ditch Daylight Saving Time and restore permanent Standard Time. Tell your state legislators YES on SB 1548! #DitchDST #DitchTheSwitch #ORLeg https://t.co/RqXEYl5Tdm

[Jay Pea @mr_jay_pea]

Indiana: Per the Session Deadlines, all three bills missed their first deadline on February 6 and are now stalled. One was for pDST, one for pST, one we categorized as both/either. #DitchDST #SaveStandardTime

[Karin Johnson @drsleepykarin]

#SleepPeeps especially in Washington need your help before committee hearing on Tuesday to help end daylight saving time. Please submit a quick written testimony (can be out of state) stating Support SB 5795 at https://t.co/I5E8GVBP96 @SaveStandard

[Jessica Cho, MD @jesscho]

This was my explanation. I hope I explained it correctly but I’d say it didn’t have a far of a reach as the original post https://t.co/gcBRsMii05

[Jessica Cho, MD @jesscho]

People on tiktok genuinely thought House blocked the Senate Daylight Savings bill bc “for no reason” “they were lazy” “didn’t do their job” I tried my best to clarify but just want to share that this is the current public understanding #permanentstandardtime #daylightsavings

[Jessica Cho, MD @jesscho]

I encourage you to respectfully read through the comments here so we can have a better understanding of the public and further advocate for PST (I also couldn’t find his account here to tag) https://t.co/kS0axPvtz6