Jesse Waldrip-Chowda

F3 Chowda

[Jesse Waldrip-Chowda @jessedrip]

2 pax posted at @F3AnchorSC to start the day with some kettle bells and good tunes #f3counts @F3LexSC @F3LakeMurray @F3Sharknado

[Jesse Waldrip-Chowda @jessedrip]

I’ll be there.

[Alex Salmon @F3Sharknado]

@F3AnchorSC will be meeting at Radius Church at 5:15am Wednesday to ruck/walk in support of Runner Safety Week! Hope to see you there! @F3LexSC

[Jesse Waldrip-Chowda @jessedrip]

5 pax posted @F3AnchorSC this morning to start their day with a little kettlebell work. #f3counts @F3LexSC @F3LakeMurray

[Jesse Waldrip-Chowda @jessedrip]

3 pax posted @F3AnchorSC this morning for some good times and a little kettlebell action. #f3counts @F3LexSC @F3LakeMurray

[Jesse Waldrip-Chowda @jessedrip]

5 pax posted at @F3AnchorSC this morning for kettle bells and classic rock #f3counts @F3LexSC

[Jesse Waldrip-Chowda @jessedrip]

5 pax posted at @F3AnchorSC this morning for a Christmas bell workout #TSO #f3counts @F3LexSC

[Jesse Waldrip-Chowda @jessedrip]

10 pax posted this morning for a bicep burner at @F3AnchorSC @F3LexSC #F3counts

[Jesse Waldrip-Chowda @jessedrip]

8 pax and a “kettle” of vultures posted @F3AnchorSC this morning for some 6 minute kettlebell circuits. #f3counts @F3LexSC @F3LakeMurray

[Jesse Waldrip-Chowda @jessedrip]

2 pax posted at @F3AnchorSC for a stifling morning of kettle bell circuits #f3counts @F3LexSC @CounttoTew

[Jesse Waldrip-Chowda @jessedrip]

4 pax posted at @F3AnchorSC this morning for some kettle bells and a jaunt across the dam #f3counts @F3LexSC @RooktoF3 @CounttoTew

[Jesse Waldrip-Chowda @jessedrip]

3 pax posted at @F3AnchorSC this morning for some kettle bells and classic rock #f3counts @F3LexSC

[Jesse Waldrip-Chowda @jessedrip]

2 pax posted at @F3AnchorSC for a breezy morning of kettle bell circuits #f3counts @F3LexSC @CounttoTew

[Jesse Waldrip-Chowda @jessedrip]

3 pax posted at @F3AnchorSC this morning for a kettle bell workout with all of GED’s favorite songs #f3counts @F3LexSC

[Jesse Waldrip-Chowda @jessedrip]

6 pax posted at @F3AnchorSC this morning for a Christmas bell workout #TSO #f3counts @F3LexSC

[Jesse Waldrip-Chowda @jessedrip]

5 pax posted at @F3AnchorSC this morning for kettle bells and a Halloween playlist. #f3counts @F3LexSC @F3LakeMurray

[Jesse Waldrip-Chowda @jessedrip]

6 pax posted at @F3AnchorSC this morning for a medley of kettle bell goodness. #f3counts @F3LexSC @F3LakeMurray

[Jesse Waldrip-Chowda @jessedrip]

3 pax got wet at @F3AnchorSC this morning even though the rain held off. #f3counts @F3LexSC @CounttoTew

[Jesse Waldrip-Chowda @jessedrip]

3 pax posted at @F3AnchorSC this morning for some kettle bells and fellowship. #f3counts @F3LexSC @F3Pebbles @CounttoTew

[Jesse Waldrip-Chowda @jessedrip]

4 pax posted at @F3AnchorSC this morning for some lights out kettlebells #f3counts @F3LexSC @F3LaMont @CounttoTew @ZeiglerRobert

[Jesse Waldrip-Chowda @jessedrip]

4 pax posted at @F3AnchorSC this morning for a shoulder focused kettlebell beat down #f3counts @F3LexSC @F3LaMont @CounttoTew