Chain Reaction PT - Jessie Duppler

Helping cyclists and runners return to fearless movement on the trail.

[Chain Reaction PT - Jessie Duppler @Jessieiscold]

"Here's how I'm going to beat you. I'm going to outwork you. That's it. That's all there is to it." - Pat Summitt

[Chain Reaction PT - Jessie Duppler @Jessieiscold]

Hoping back on here to tell you that my next newsletter "The Truth About Cycling & Bone Health" is coming Thursday. I read the research so you don't have to. Sign up now!
https://t.co/FEmkfRS20d via @kit

[Chain Reaction PT - Jessie Duppler @Jessieiscold]

Birthdays as an adult are so lame. I say we go back to having parties and eating cake at roller rinks.

[Chain Reaction PT - Jessie Duppler @Jessieiscold]

PTs - patients don’t have bandwidth for 20 exercises. If you give them 20, they’ll do none (and rightfully so). Your programming should include 3-5. If you’re prescribing more than that, youre setting yourself and your patient up for failure.

[Chain Reaction PT - Jessie Duppler @Jessieiscold]

@RedValleyPod Can’t wait!!!!

[ThePOTSPostman @ThePOTSPostman]

My doctor, a board certified neurologist with over 20 years of experience believes I need an MRI.

But Frank, from Blue Cross Blue Shield, believes otherwise.

What a joke.

[Chain Reaction PT - Jessie Duppler @Jessieiscold]

@PTPintcast Assess, don’t guess, then test/re-test

[Chain Reaction PT - Jessie Duppler @Jessieiscold]

This is probably my favorite reel I made all year and I made it two weeks ago. https://t.co/Ep6ZY0lGU7

[Chain Reaction PT - Jessie Duppler @Jessieiscold]

My brother in law directed a super cool film. Vote for it here. Hello From Anthemic Video: Wellness Marathon win the %23ShortyAwards is even better. Vote now! https://t.co/h5Sp0pdSub

[Stephanie Bruce @Steph_Rothstein]

What a difference a year makes. September 17th 2022 winning the US 10k Road Champs, September 17th 2023 I gave birth to my daughter Sophia. Motherhood and chasing dreams go hand in hand.

[Chain Reaction PT - Jessie Duppler @Jessieiscold]

@sydneemcelroy catching up on very old episodes & just listened to your mumps one (2019) in which at the end you say “oh I’ll never run out of vaccine related topics!” If only we knew how true that was going to be…😆😳

[Chain Reaction PT - Jessie Duppler @Jessieiscold]

@mofoley @morninggloria Hey ladies, physical therapy and pelvic health PT can fix this! This is a HUGELY ignored postpartum issue and mothers do not have to be in pain!! DM me if there’s any way I can help or if you have questions

[Dr. Glaucomflecken @DGlaucomflecken]

Amazes me that people still don’t get it. Health insurance companies don’t care about you. They want to extract money from your healthy body until you are no longer healthy, then they want you to die as quickly as possible so they can focus on other money producing bodies.

[Chain Reaction PT - Jessie Duppler @Jessieiscold]

@popdetectiverec @LiveScience That was my vote too

[Jack Cocchiarella 🌹 @JDCocchiarella]

When a Cheney shoots a Republican, they don’t miss.

[Brad Stulberg @BStulberg]

Don't forget to experience joy.

This sounds self-evident, but it's not. The risk of being super focused on progress and growth is that you get so caught up in where you are going you forget to relish moments along the way.

No Zen on mountain tops. Only Zen you bring up there.

[Chain Reaction PT - Jessie Duppler @Jessieiscold]

@efacc Oh no!!! I’m glad you’re home and recovering. Sending lots of good healing vibes

[Chain Reaction PT - Jessie Duppler @Jessieiscold]

Guess who is buying something (anything at all) from @DICKS today

[Kara Goucher @karagoucher]

Female athletes- Know who paved the way for your opportunities, we didn’t get where we are without women like this. 🙏🏼 to the Dream Team!! I didn’t play basketball but I know these women and their fight helped give me opportunity in sport- thank you!!!

[Packer Classics @ClassicsPackers]

Yeah I’d cry too

[Subpod @thesubpod]

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Help us celebrate International Compost Awareness Week!