Josh Fennell

Husband to an amazing wife, Father of 3 awesome kids, Wofford Terrier Alum, CEREC Dentist, Sports Junkie, Go Gamecocks! Just wanting to make a difference.

[Josh Fennell @jfenndmd]

@GwdHighEagles Rep the G!

[JC Shurburtt @jcshurburtt]

"I'm hearing the kid from Greenwood is going to play"- coaching contact. Kudos to @QuisMcGrady for calling this a while back!

[Josh Fennell @jfenndmd]

Morning cup of coffee after a solid 5 mile run with the sun beaming in the window! Great start to the day!!!

[Josh Fennell @jfenndmd]

I'm a huge college football fan. That being said, the way things are going the love for it is starting to fade. My son is a solid XC runner and distance track. A really good student and kid. Molding and shaping a student athlete used to be what college was about. Now....💰

[𝐿𝒶𝓊𝓇𝑒𝓃 𝐵𝑒𝒶𝓈𝓁𝑒𝓎 @LBknowsBall]

The inevitable cannibalization of college athletics is here…Arkansas is not an anomaly; Arkansas is a preview. For every $4 million quarterback that signs with a Power Four school, will there be a tennis player, a swimmer, a gymnast, someone who did everything right, losing their sport entirely?

https://t.co/os4XTbsyKb

[Josh Fennell @jfenndmd]

Yes!

[Lori Shemek, PhD @LoriShemek]

Eggs for Brain Health! 🍳

New data shows a link between eating eggs and a 47% reduced risk of Alzheimer’s disease.

90% of Americans are not getting enough of the nutrient choline.

Choline in eggs (one of the highest sources of choline) is a neurotransmitter essential for memory, mood, and muscle control. Therefore, ensuring adequate choline intake can support cognitive functions and may help in preventing certain neurological disorders along with optimizing health.

In this new study, the researchers attribute the potential brain benefits of eggs to the choline in egg yolks.

It's been known that the nutrient choline found in egg yolks, is associated with a slower rate of memory decline. This new study is even further confirmation.

“Two eggs per day is the goal for meeting recommendations for choline and other key nutrients for brain health,” study investigator Taylor Wallace, PhD, CEO at Think Healthy Group and an adjunct nutrition professor at Tufts University. This level has been shown to be unarguably safe in clinical studies, even in those with diabetes and those with or at-risk for cardiometabolic disease.

[Josh Fennell @jfenndmd]

@BCrawford247 Checks all the boxes!

[Josh Fennell @jfenndmd]

💯

[First Doctor @FirstDoctor]

BREAKING: A new study shows that good sleep is more important for longevity than diet, exercise, and social ties.

[Josh Fennell @jfenndmd]

@ACPontheCoast @CoachKPederson Lets go Coach! Happy Birthday!

[Josh Fennell @jfenndmd]

@fmfclips What about for athletes? My son is a highschool runner(going to run collegiately) and likes to have Greek yogurt before bed. Is this ok?

[Josh Fennell @jfenndmd]

Home town team to my Alma mater. Go Tdogs!

[ShortHairedDawgs.com @shorthaireddawg]

Sophomore this coming year eligibility wise.

As a freshman at D2 Lander averaged:
13.6 ppg
5.6 apg
3.3 rpg
1.6 spg

Played 36 min in the D2 national championship vs Gannon, scoring 11 points, 6 assists, 4 rebounds & 1 steal.

Played in 36 games, scoring double-digits in 29/36.

[Chad Prather @WatchChad]

This man is incredible—Artemis II Astronaut Victor Glover had a simple message to his neighbors as he arrived home:

“I don’t know if you heard me say it, but God told us to love Him with all that we are and love our neighbors as ourselves.”

[Josh Fennell @jfenndmd]

The Masters just hits different than all the rest!

[Josh Fennell @jfenndmd]

@Gamecocksalert @RobbieDidThat More about the 💰 I'm sure

[Josh Fennell @jfenndmd]

💯

[Steve Magness @stevemagness]

Ways to live healthier and longer that are backed by actual evidence:

1. Exercise: Most days a week= conversational. Occasionally intense
2. Strength train
3. Eat mostly real foods
4. Cultivate genuine relationships
5. Sleep 7+ hours
6. Don't smoke
7. Have ways to cope with stress

[NASA @NASA]

A new milestone for humankind: The crew of Artemis II are now the farthest any human has ever travelled, reaching a maximum distance of 252,752 miles from Earth.

This surpasses the previous record set by Apollo 13 in 1970 by about 4,102 miles.

[Josh Fennell @jfenndmd]

Notice SHE tore her jersey

[SportsCenter @SportsCenter]

Sarah Strong had to switch to #55 after tearing her jersey 😳

[Josh Fennell @jfenndmd]

Incredible shot 🚀

[NASA @NASA]

We see our home planet as a whole, lit up in spectacular blues and browns. A green aurora even lights up the atmosphere. That's us, together, watching as our astronauts make their journey to the Moon.

[Josh Fennell @jfenndmd]

@slancehoops @TheFieldOf68 @caydenvasko_ @VerbalCommits @GoodmanHoops Make it make sense....could have been a legend at Wofford.

[Josh Fennell @jfenndmd]

@johnkrausphotos Incredible shot!

[Josh Fennell @jfenndmd]

Time to make a trip around the moon! Safe travels @NASAArtemis ! I find it amazing we have not done this since before I was born.... lets go! 🚀

[Josh Fennell @jfenndmd]

So I can't say I didn't get enough sleep and then miss my workout!

[FoundMyFitness Clips @fmfclips]

Exercise can offset the mortality risk of short sleep

People sleeping fewer than 7 hours a night have significantly higher all-cause mortality... but not if they exercise

Longitudinal studies show that short sleepers who meet physical activity guidelines (75 min vigorous or 150 min moderate per week) have mortality rates comparable to people getting 7–9 hours of sleep

If your sleep is off, exercise is one of the best levers you can still pull