JH Coaching

Personalised running programmes for all abilities Advice on strength, nutrition & racing 🏃🏻‍♂️💪🏼🗒 ➡️[email protected] Personal:@jonny_hops

[JH Coaching @jhopscoaching]

‼️Coaching slots available‼️
Do you have running related goals you want to hit this year? Interested in taking up running, training for an upcoming race or running your first half or full marathon? Get in touch via dm or email for a free consultation 🏃🏻‍♂️💪🏼🤩📈

[JH Coaching @jhopscoaching]

Great work from Dan and Lee in their recent races, keep up the great work guys 🏃🏻‍♂️💪🏼🔥

Dan Lynn:

Porthcawl Parkrun: 1️⃣9️⃣:5️⃣4️⃣
Cardiff Bay 10km 4️⃣2️⃣:5️⃣2️⃣

Lee Shackleton @shacklelad12:

RRC 5km Series Race 1: 1️⃣9️⃣:5️⃣2️⃣
RRC 5km Series Race 2: 1️⃣9️⃣:4️⃣0️⃣

[JH Coaching @jhopscoaching]

‼️ Coaching slots available ‼️

Are you interested? Get in touch now for further details 📈📆

[email protected] 📧 ↩️

[JH Coaching @jhopscoaching]

🏃🏻‍♂️🏃🏻‍♀️🤩💪🏼

[JH Coaching @jhopscoaching]

Training update for @shacklelad12 🏃🏻‍♂️💪🏼

[Jonathan Hopkins @Jonny_Hops]

Felt good to be back racing and open up my 2021 season with a solid time of 13:58 at @podium5k this weekend. Back into training for a few weeks before the start of the track season 🏃🏻‍♂️🔥 💪🏼

📸: Pete Brown Photography

[Jonathan Hopkins @Jonny_Hops]

Finally, I can say I am back on the start line this Saturday. I’m far from my best shape but I’m as excited as ever to begin my quest to qualify for my second Commonwealth Games. The race this weekend will be on the road with a 5km at the @podium5k in Manchester 🏃🏻‍♂️💪🏼🦁

[podium 5k road race @podium5k]

Next to line up for our April event is the flying Welshman @Jonny_Hops who brought a monsoon with him last time he raced podium.

[JH Coaching @jhopscoaching]

Great job Tom 🏃🏻‍♂️💪🏼👏🏼

[JH Coaching @jhopscoaching]

Congrats to @huwbentley123 on completing his first block of training with JH coaching 💪🏼

Huw ran over 100 miles during this block raising money for a great cause 👏🏼

During the block Huw ran his second fastest ever 5k and today finished the block with a personal best over 10k 🔥

[JH Coaching @jhopscoaching]

Today marks a new week and the start of another 3 weeks of lockdown 😩

A structured plan will help you maintain motivation, set goals and most importantly it will get you out of the door with a purpose 🏃🏻‍♂️

Happy training guys, we are in this together 🙏🏼 PM me with any queries 👍🏼

[JH Coaching @jhopscoaching]

@jazzybriganti 🏃🏽‍♀️⛄️ 💪🏼

[Jonathan Hopkins @Jonny_Hops]

Solid 4 mile time trial today in 18:28 🏃🏻‍♂️💪🏼 hopefully back racing 🔜 🔥

[JH Coaching @jhopscoaching]

Any questions? ▶️ send me a direct message 🏃🏻‍♂️

[JH Coaching @jhopscoaching]

Looking to stay motivated during lockdown? 🤔🏃🏻‍♂️🔥💪🏼

[JH Coaching @jhopscoaching]

Excited to be working together to reach your goals 💪🏼🔥

[JH Coaching @jhopscoaching]

Meet coach @Jonny_Hops 🏃🏻‍♂️💪🏼🔥

[JH Coaching @jhopscoaching]

2021 has arrived! Now is the time to focus on your training and get in shape to beat those personal bests. Personalised monthly coaching plans for 5k, 10k, half marathon and marathon. We cater for all abilities so get in touch now 🏃🏻‍♂️💪🏼