Min Jay

[Min Jay @jminstunu]

https://t.co/4AcGzT8wFl

[Min Jay @jminstunu]

I think food waste is the major problem. To reduce the climate footprint, we should plan how to consume food. @beh353 #beh353

[Center for Science in the Public Interest @CSPI]

Your diet affects climate change. Here’s what you need to know about eating meat, dairy, seafood and produce, and preventing food waste: https://t.co/zrQHRNM1E6

[Min Jay @jminstunu]

@ChiaraDugue1 @beh353 Yes manner is so important! Also, we should not see patients only with how they look. Like as we learned, we can still assess the symptoms without patients' weight. @beh353 #beh353

[Min Jay @jminstunu]

As a future healthcare provider, I will try to explain the false facts interestingly to my patients and their families. I have learned a lot during the semester. There were so many things I misunderstood about nutrition facts. I am so grateful to take this class. @beh353 #beh353

[Min Jay @jminstunu]

Making food healthier is easier than I thought! I will try mango slaw instead of mayo based coleslaw. It does not take much time to make it! @beh353 #beh353

[Vegetarian Times @VegTimes]

Say goodbye to mayo-soaked coleslaw and gloopy potato salad https://t.co/wBbb8GyvGR

[Min Jay @jminstunu]

@manognadumpala @EmmaDArpinoRD @beh353 Yes, it was so interesting! I was not a big fan of cow's milk, but learning about different types of milk made me think to try more often. The lecture was so helpful! @beh353 #beh353

[Min Jay @jminstunu]

@EmmaDArpinoRD Thank you for your wonderful lecture! I have learned the correct definition of processed food. Also, it was interesting that food is not addictive as itself. It would be helpful when providing advice to patients! @beh353 #beh353

[Min Jay @jminstunu]

@beh353 https://t.co/y8JF5TOdto

@beh353 #beh353

[Min Jay @jminstunu]

This is Nutrition Guidelines for kids. Although it is from Mayo Clinic staff, who are health professionals, the article is very easy to read and provides clear guidelines. As a future physician, I would recommend to my patients and their guardians. @beh353 #beh353

[Min Jay @jminstunu]

@SDela_22 @beh353 Hi! Thank you for recommending the website. It really provides good information a lot. I would like to recommend it to elderly people I know. @beh353 #beh353

[Min Jay @jminstunu]

This video helps a lot to let children experience new foods! The woman in the video is the perfect example to help children to get interested in certain food. @beh353 #beh353

[Min Jay @jminstunu]

I felt so sorry for Rebecca Hiles from the video, who has been misdiagnosed by doctors because of her weight. As healthcare providers, they should not have treated their patient like that. I will not assume people according to their appearance. @beh353 #beh353

[Min Jay @jminstunu]

I never thought that a food thermometer was needed. Color and texture were always the only indicators of my meal.. @beh353 #beh353

[USDA Food Safety & Inspection Service @USDAFoodSafety]

Don’t let your meal fool you—color and texture are not reliable indicators of safety and doneness. Always use a food thermometer to ensure your food meets its safe minimum internal temperature: https://t.co/4IcWJQgt4d

[Min Jay @jminstunu]

@JaniceJan_ @beh353 Yes, we should not treat people by how they look. And the professional approach of healthcare providers is critical! @beh353 #beh353

[Min Jay @jminstunu]

What a coincidence that I found an article about the correlation between lack of sleep and childhood obesity! Sleeping is so much important to everyone. Especially for children, they need to sleep enough as they are growing up. @beh353 #beh353

[CDC DNPAO @CDC_DNPAO]

Lack of sleep is a risk factor for #childhoodobesity. Parents should try to set bed and wake-up times at the same time each day, including on weekends. Learn more: https://t.co/vSY1gvMAYZ

[Min Jay @jminstunu]

Watching the video, I was surprised that lack of sleep affects the hormones that cause weight gain. Sleeping enough is one of the fundamental things for overall health, mentally and physically. @beh353 #beh353

[Min Jay @jminstunu]

@SDela_22 @beh353 Yes..childhood obesity is so likely to lead to adult obesity. Once I read an article a long time ago, that the number of fat cells themselves is often increased in childhood obesity unlike adult obesity, which tends to increase the size of cells. @beh353 #beh353

[Min Jay @jminstunu]

It is surprising that LDL was the lowest on the non-meat diet. Also, I like this article because it includes that we don't have to be vegan. @beh353 #beh353

[Center for Science in the Public Interest @CSPI]

Eating more plants can help your heart. But it's not all or nothing. More from #NutritionAction:

https://t.co/v30CHZOUqR

[Min Jay @jminstunu]

@Tiffanydo2002 @beh353 Me tooo! Not surprising that my phone is full of delivery apps like Uber Eats. I even deliver salad when I want to eat something fresh. It is less time consuming than preparing all ingredients and making a perfect dish. @beh353 #beh353

[Min Jay @jminstunu]

The barrier of the relative cheapness of unhealthy foods relates to me. Even at school, vegetables and fruits are so expensive. But Hershey's milk chocolate bar is cheap. Every moment I want something sweet, I have a hard time between fresh fruits and chocolate. @beh353 #beh353