Jeanne

Yoga teacher, nature and music lover.
Website: @jeannempk
Facebook: Yoga and Wellness with Jeanne

[Jeanne @jmpkelly]

Want to feel better? Give this a try! https://t.co/cqN3YEokmn #GoodEnergy #gentle #yoga #breathe #healing #mindfulness #relaxation #breathing #yogapractice #relax #selfcare #WithMe #exercise #getmovingathome #MindfulMovement #Meditation #relax #MentalHealthAwarenessMonth

[Jeanne @jmpkelly]

@NTFabiano Love this!

[Jeanne @jmpkelly]

@Grimhood I know a wise senior yoga teacher who says the hardest thing to do is change your mother’s diet!! I’m grateful mine has been interested in making changes.

[Jeanne @jmpkelly]

@WestonAPrice @RobertKennedyJr @realDonaldTrump Love this!!

[Jeanne @jmpkelly]

@plantparadise7 @RobertKennedyJr @realDonaldTrump Love this!!!

[Jeanne @jmpkelly]

@RobertKennedyJr 🙌🙌🙌

[Jeanne @jmpkelly]

@ChildrensHD @RobertKennedyJr ❤️👏🏻❤️🙏🏻

[Jeanne @jmpkelly]

@KenDBerryMD When you say natural sugar, what is that specifically? honey, etc? Or do you mean fruit too? Thanks!

[Jeanne @jmpkelly]

@realTrumpNewsX Yes!

[Cynthia Thurlow, NP @_CynthiaThurlow]

My favorite way to boost the impact of fasting is green tea

✔️Fat oxidation
✔️contains l-theanine, which helps improve mental clarity and is calming
✔️helps reduce blood sugar levels

What do you drink while fasting?

[The Peoples Pharmacy @PeoplesPharmacy]

How to Manage Plantar Fasciitis Pain Without Drugs https://t.co/C2VMQdSXTR via @peoplespharmacy

[Jeanne @jmpkelly]

Fiber feeds the good bacteria in your gut which helps regulate inflammation and immune function. —@kathyfreston https://t.co/8CcBuyOHiX via @bluezones

[Jeanne @jmpkelly]

One week until the Summer Solstice Yoga Fundraiser for the Waltham Land Trust! Sign up link in bio! 🙏🏼🌳☀️ @ Prospect Hill Park https://t.co/JV2hDVtBX3

[Jeanne @jmpkelly]

Celebrate Summer Solstice! Sign up before it’s full! Link in my bio or go to https://t.co/lg9pValNto! @ Prospect Hill Park https://t.co/xAhmPOb4u0

[Dave Epstein @growingwisdom]

This is a good time of the year to notice where Asian bittersweet is growing and get it out. #invasive @forestservice

[City Of Waltham @CityofWaltham]

🌳 The Waltham Forestry Division has acquired a new software to keep track of Waltham tree inventory. Residents can now view collected information, including tree species, diameter, health, and a host of other statistics with “Treekeeper”: https://t.co/CJNOsaRCnb

[City Of Waltham @CityofWaltham]

ℹ New to the city of Waltham? Here's a quick run-down of everything you need to know about living/working in our fabulous city! https://t.co/2KvZzh3SRm

[City Of Waltham @CityofWaltham]

Prospect Hill Park's vehicle access road will open for the season on April 1st! The road will be open each day from 10am-7pm. The main entrance is located at 314 Totten Pond Rd.

Haven't been up Prospect Hill yet? Come check out some beautiful views of Waltham, Boston & Beyond!

[Dr. Uma Naidoo @DrUmaNaidoo]

A recent review on psychobiotics discusses how profoundly diet influences gut health, mental fitness and brain aging via the gut/brain connection. Enjoying fermented foods like yogurt and kimchi is a tasty way to include these cultures in the diet!

https://t.co/AZ3FAu9GbE

[Jeanne @jmpkelly]

Anyone know??

[Dr. Uma Naidoo @DrUmaNaidoo]

#TriviaTuesday, Nutritional Psychiatry edition!

What nutrient - a form of carbohydrate - is implicated in a reduction in depressive symptoms, by way of modulating the gut-brain axis?

[Jeanne @jmpkelly]

@DrUmaNaidoo resistant starch?